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JenAWhite Monday 142.0
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3/19 - 7270 3/20 - 8399 3/21-9385 3/22 - 7691 3/23 - 9786 3/24-6848 This has been my lowest week yet. I'm trying to do my own physical therapy on my hips and step a little bit less. This Golden Doodle is still doing a number on me. If it isn't my shoulders, elbows, then its both hips. My new focus is strength training,…
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JenAWhite Weigh In Week 4 Monday Prev.- 140.4 Current 139.6
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Steps Catch Up 3/10 - 11,179 14,874 11,495 9,666 8610 10,763 15,796 3/17 - 8,811
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JenAWhite Weekly Weigh-In: Monday Week 3 Previous: 141 Current: 140.4
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Monday Weigh In JenAWhite Monday, Week 2 Previous:141 Current: 141 I feel that I'm back on the way down, so hopeful for next week.
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Steps - Want to get these in so we can get past the snack part in a hurry even though they are super cool to look at! Thurs., Mar. 7 - 9077 Friday, Mar. 8 - 7910 Saturday, Mar. 9 - 15,509
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Wednesday Check In Tracked: Some Calories: Over Water: Under Exercise: 9,757 Steps Goal for tomorrow: Spinach salad.
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Tuesday Steps - 11589
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Weekly Weigh In JenAWhite Monday Previous: 138.2 Current: 141 I know what I have to do!
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Monday Check In Tracked: yes! Calories: Over Water: Over Exercise: 8576 Happy that I met my goal of Tracking and Water. Going to try that again..with a few better choices today.
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Sunday Check In: Tracked - 1/2 day Calories Over Water Almost Exercise: 14,741 Steps for Step Trail. Goal today: Track and hit water goal.
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Hi all! I'm Jen W. from Wisconsin. (I'd like to complain also about the winter, but @Kres567 has us beat for sure!) I have two grown boys, one at home, a dog Monroe, and a husband, Dan. I work as an Executive Assistant for a medium sized company. I started back up with Slimpossibles a few months ago. I'm looking for extra…
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Saturday CheckIn- mostly tracked, calories a little over, water almost, exercise lots of stretching and some strength exercises. Steps, 11,684. Sunday- since hips are screaming for some reason, resting/icing legs, some arm exercises, lots of water and green tea and track.
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I had to print this! Positive self talk always motivates me, but for some reason I don't do it enough. I might have to tape this to my bathroom mirror!! Thanks for posting.
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Steps: -I need to be out for March!! I was so inspired by this step challenge that I copied it at work and have over 60 people in it. I’ll be logging all those, so better take a break logging steps here for the month. maybe @UTMom81 could have my spot!!
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Steps 11322 2/28
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Steps-2/27-9,307
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Steps 2/26 - 12,458
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Steps 2/25 - 11,273
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Monday Check In Tracked: No Calories: Over Water: Still working on it Exercise - just steps The Good: I seem to be a natural at adding extra steps in my day. People often kid me for never being in my office. The Bad: When I don't track, something inside me thinks it is o.k to over indulge on carbs of any kind. The Ugly:…
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username: jenAWhite Weigh-in Day: Monday Weigh-in Week: 4 Previous Weight: 141 Current Weight: 138.2
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Steps - feb 24- 10195
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Sunday Check In: Tracked: yes! Yea!! Calories: over by a little Water: Over! Yippee!! Exercise: meh. Just steps, I'll post later
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Saturday Steps- 14,172
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Friday steps = 16,513
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Saturday Check In Tracked: No Calories: Over - eating for comfort, new plan Water: Under - new plan Exercise: over 10k steps from some power cleans and power ice shoveling, will post later New plan/New week- I've been comfort eating due to life stuff, so hanging some carrots for myself which include a new blouse from Ann…
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2/20-10,260 2/21- 6947
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Steps 2/19-9548
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2/18 -13,871 steps
