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Bump!
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You are looking great!! Keep up the great job!!
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You look amazing and are quite inspiring!! Keep up the great journey you are on! :drinker:
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You look great...and I agree it looks like more than 15, nice work!!
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I had NAET treatments for allergies and am still going through the process. She did use accupuncture on me a few times but mostly the NAET. Look it up online...too hard to explain what she does...but it works!! Not sure if what you are talking about is the same thing. I had many allergies and they are now either gone or…
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You look amazing!! Very inspirational. All the best to you in the New Year!!
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Would love to!! How do you join the group???:happy:
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Yes 3!!!
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Not sure. But if this is something you haven't been doing in awhile...you should be a least a bit sore for a few days. Keep it up and see if tou get results. If you do...don't worry about it and count youself lucky that you didn't have to struggle to lift your coffee cup or walk up some stairs! LOL Good Luck!
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Yes I have a few. I went to a woman who does NAET treatments(look it up...too complicated to explain), she tested me for 300 different things, from food to chemicals and she is now trying to cure me of those allergies. I feel so much better and I have no more headaches, achy joints and overall just feel better. Not sure if…
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Wow this is probably the most inspiring thing I have seen on here!! Yes I spend time in front of the TV everyday!! And now thanks to you I WILL be fitting in the exercise because it IS VERY important!! Thank-you for posting this!! :flowerforyou:
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I am a Newfoundlander...we are all fun!! :wink: I am living in Nova Scotia on a street with more Newfs and we have a blast!! :drinker: Cheers!!
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bump
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Great job...keep it up! :happy:
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Agreed...^^^^^^^^^^ :wink:
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Bump!:happy:
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Really? You have lost 108lbs...you should be so proud of yourself!!! WTG!!!!!
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Are you serious?? I just had a look at your diary and you on average only eat about 600 calories a day. I don't even know how you are even standing, You have to feel tired and hungry all the time!!!!! This is NOT the way to get healthy...this is the way to slowly kill yourself. You need help from a doctor or someone to…
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Any of you gluten free people please add me...I am gluten free and would love some friends on here that are too!!
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Wow that is great!! You did awesome...keep it going!!! :smile:
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Just do it!!! Then get up tomorrow and do it again...repeat!!! :wink:
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Add me if you like...we can keep each other motivated!!:smile:
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I have had organic turkey and chicken...so much better than the grocery store kind! Try it you WON'T be disappointed!! :happy:
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Add me and we can motivate each other!!!! And I will try my best to cheer you up. :wink:
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I eat and 95% of the time it is healthy food. :smile:
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25-30 :)
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I just drink green tea...problem solved!! LOL
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Maybe you are not eating enough for the calories you are burning...seem like you are quite active???
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I have been here awhile but not doing great...I am in need of some supportive people too!! The ones I had seem to have left the site. Only a few left. Add me if you like!!
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I have never tried it but have seem my Hubby do it. I am starting with Th 30 day shred first and then I may try it...I am a little scared! But I am sure it may be hard at first but only do what you can do and then work your way up and you will be fine!