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AWESOME LOSS!!! U GO MAMAZ!!! :-)
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YOUNGER AND WEIGH LESS BUT STILL NEED TO LOOSE ... I FOUND THE ELLIPTICAL IS HARD AT 1ST BUT ONCE YOU GET THE SWING OF IT YOULL LOVE IT! IT IS EASY ON THE JOINTS AND BURNS TONS OF CALORIES!!!
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I FILLED IT OUT TOO TRESA --- EXCITING --- READY TO START THE CHALLENGE !!
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bump
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LETS DROP THESE LBS FOR GOOD ;-)
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YAY!! U GO MAMA!
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MY ORIGINAL GOAL WAS -- "2500 this week (lower then normal for me but excercise routine has switched up) mon- 1161 (AEROBIC CHALLENGE @ GYM / ELLIPTICAL "WEIGHT LOSS") tues- 599 (BODY BLAST @ GYM / ELLIPTICAL "WEIGHT LOSS") wen- 1206 (AEROBIC CHALLENGE @ GYM / ELLIPTICAL "INTERVALS") thur- fri- sat- sun- 2966 COMPLETE…
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ur doing great healthy weight loss is up to 2 lbs a week so 2 mo is apx 8 weeks so about 16 lbs but of course everyones body is different therefore you've exceeded that but not too drastically so thats awesome! i started on 4/25/11 ive lost 15 lbs so far (have taken a couple weeks off from excercising and eating healthy..…
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awesome success! n you look amazing btw! keep on pushin mama! u got this!!
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2500 this week (lower then normal for me but excercise routine has switched up :wink: ) mon- tues- wen- thur- fri- sat- sun-
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BUMP--
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GOAL 25 G PER DAY!! ;-)
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IM ALL IN --- DRINKING SO MUCH WATER I ALWAYS GET UP IN MIDDLE OF NIGHT & FOR SOME REASON ITS LIKE HMMM IM HUNGRY BUT THEN YOUR SO TIRED DONT WANNA COOK NOTHIN SO FIND MYSELF GRABBING A SNACK..AND MOST THE TIME NOT SO HEALTHY. SOME NIGHTS I CAN GET OUT OF LNS SO THIS MO IMA WORK ON IT FOR SURE! I NORMALLY TRY NOT TO EAT…
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23000/25000 YAY!!!
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NO I TYPE IN CAPS ALOT :-)
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2260 TO BURN TOMORROW --- UMMM I DOUBT IT! I ONLY HAVE ENOUGH TIME TO BURN ABOUT 800-1000 (APX 2 HRS) BUT HEY EVEN THO IM NOT GONNA HIT MY 25,000 BUT THE 22,740 IM AT OF OF TONIGHT IS AMAZING ITSELF THAT I COULD MAKE IT THAT FAR!
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HEY SHOWS U STARTED IN JUNE -- AND YOUVE ALREADY LOST 14 LBS? THAT IS IMPRESSIVE --- NOW THE BIG ? SHOULD I EAT BACK.. I STRUGGLE WITH THIS CONCEPT-- I THINK YOU JUST HAVE TO SEE WHAT WORKS FOR YOU AND YOUR BODY AT DIFFERENT TIMES THROUGHOUT YOUR WEIGHT LOSS JOURNEY. ONE FRIEND TOLD ME TO EAT BACK OTHERWISE I CAN LOOSE AT…
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I HAVE NOT TRIED YOGA YET...HOWEVER JUST STARTED TAKING BODY BUMP AND AEROBIC CHALLENGE AT THE Y AND OMG! I FEEL SO OUT OF SHAPE AT TIMES BUT ITS SO ENCOURAGING TO GO BECAUSE THE OTHER PPL IN CLASS AND INSTRUCTOR ARE ALL POSITIVE AND HELP ADJUST CERTAIN PARTS OF CLASS FOR YOU TO KEEP UP... I EVEN HAVE HAD TO TAKE A BREAK…
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how rude! we are ladies carry children & different body types from men overall! screw his opinion your a strong woman who is on a road to new found values that are much more positive then him!
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bump.. do u eat ur exercise calories back? im still trying to see what works for me
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here i go ~ 25 lunges each leg ~ 25 sit ups ~ 250 crunches ~ 200 jumping jacks ~ 10 pushups Mon-found out about challenge late however did this during aerobic challenge at y this evening and did way more of each (except push ups) Tues- Wen- Thur- Fri- Sat- Sun-
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BUMMED I DIDNT GET MY GOAL EITHER BEEN A BUSY WEEK BUT SOMEHOW TODAY I GET ALL THE WATER IN NO PROBLEM OR HASSLES LOL HA!
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i wasnt aware of the policy might have to look into it but i do use the tickers same website listed above :-)
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