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Lifting weights has been one of the best things I have started doing for myself. Don't worry about bulking up! If anything you will just get toned but not huge. I personally am loving the saw I look now that I have a little definition in my arms and legs. I was also afraid of the number on the scale going up and not down.…
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You look WONDERFUL!!! Good for you....
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I would love it if you added me. I am a mother of a 14 month old little boy. Baby weight needs to GO!
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I am so sorry to hear about your loss. What a terrible thing for someone to have to go through. All I can say is that you lost the weight before and you can do it again!! I know it is very hard work and very frustrating feeling like you just worked so hard for nothing. Keep your head up. It happens to the best of us....
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The link below should help you. I have tried many recipes from this website and they have all turned out soooo good! http://allrecipes.com/Search/Recipes.aspx?WithTerm=bean%20salad
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http://allrecipes.com/recipe/turkey-and-quinoa-meatloaf/detail.aspx I add a little Italian seasoning to it and it is WONDERFUL!!!
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It happens to me, too. Not sure why. I even started loosening my gym shoes and that does not help. I am curious to see if there is an explanation!
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Bump
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This was me about 5 years ago at 5'8 and 135 pounds. I do not think it was too thin. I would love to get back to that point but would settle for 140 at this point : )
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I just added all the calories and it is definitely not correct as shown with the recipe like you said. I came up with a total of around 280ish, too. No bad but not good when you are counting calories!
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I am right there with you! I had my son 14 months ago and my belly/waist area is definitely not the same anymore! I will be anxious to see other suggestions, too!
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Bump
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I normally do a steamed vegetable or salad with it. It is very filling and good for you. Just a side note... when you make it it will be very runny and you will probably think you did something wrong. I thought this the very first time I made it but it turned out wonderful! I also do not use the rub for the top of it. I…
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If you do decide to make this I always add a little italian seasoning to it for some extra flavor!
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I LOVE LOVE LOVE the Turkey and Quinoa Meatloaf that is on AllRecipes.com. I make it once a week. The link is below. I hope it helps! http://allrecipes.com/recipe/turkey-and-quinoa-meatloaf/
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AWESOME!!! Good for you!!! Thanks for sharing your story. You look amazing!
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You can add me!! I am new to the site and in your same shoes!:smile:
