lottee1000 Member

Hi all! And hi to our new members, mommyoftwins0 and pufff! Some info for you: We weigh-in every weekend (by Monday at the latest) by entering your information on this spreadsheet: https://docs.google.com/spreadsheet/ccc?key=0AnaZ2CBZ3MgTdGxWaWE5OVU0dkQzRE9hRko0S0huT3c&hl=en_GB#gid=0 Each week, you enter your current…

week one: 323 minutes week two: 344 minutes week three: 300 Week four: 365 Week five: Monday: 60 (walk, run) Total: 1,433 Aiming for 1500. -got school from 7am to 8pm tomorrow though, so unlikely to get the 75mins in to reach my target. Ugh.

Morning all! Weighing in today at... 188.5lb... Woot!!! That means I've met my January target, lost 3lb since last week and generally can feel pretty proud of myself:happy: Have a nice week Ravenclaws. Oh, and my Febuary goal is 183- got holidays this month so will definitely not lose much...

Haha sorry didn't explain that very well did I?! Go to the spreadsheet, and enter your current weight in column m, Jan 30 weight. You can do this any day this weekend, until Monday. Also post your goal weight for February in a comment on this thread. Then, next week, go to the spreadsheet on the same day (so if you enter…

Hi everyone, and welcome to Missklara, good to have you with us! Having talked it through with Kelly and Sue, have decided not to have a new spreadsheet, just to edit the old one for February- this means you don't have to save a new link or find the new document or anything like that. So all you need to do is weigh-in as…

week one: 323 minutes week two: 344 minutes week three: 300 Week four: Monday: 40 Tuesday: 0 Wednesday: 0 Thursday: 100 mins (walk, cycle, elliptical) Friday: 75 (tennis, cycling) Saturday: 75 (weights, elliptical, aerobics) Sunday: 75 (swmming, walking) Week so far: 365 Total: 1,373 Aiming for 1500.

Happy weekend Ravenclaws! Here are the challenges for next week, as chosen by last week's prefects, Craft338 and psb13. Food challenge: keep under your sodium level for the week, and make sure you get your eight glasses of water, with an extra glass for every 30 minutes of exercise you do. This is the best way to help…

If you do get a trainer, make sure you get one who is going to do a serious weight routine with you. Watching you on a treadmill/elliptical is pointless, unless you really can't motivate yourself. But doing weights is much harder if you don't know how to use them properly, and really beneficial for weight loss.

week one: 323 minutes week two: 344 minutes week three: 300 Week four: Monday: 40 Tuesday: 0 Wednesday: 0 Thursday: 100 mins (walk, cycle, elliptical) Friday: 75 (tennis, cycling) Saturday: 75 (weights, elliptical, aerobics) Total: 1,298 Aiming for 1500.

korkster- I think saying you lost 29lb sounds awesome, be proud of that! Azsuzi- I did see your food diary and thought it was unlike you! So annoying when you eat mindlessly like that and then realise what you've done. I did it again today. Sigh. On the plus side, I did lay a great competitive game of tennis today, and it…

week one: 323 minutes week two: 344 minutes week three: 300 minutes Week four: Monday: 40 Tuesday: 0 Wednesday: 0 Thursday: 100 mins (walk, cycle, elliptical) Friday: 75 (tennis, cycling) Total: 1,223 Aiming for 1500.

Thought I'd finished?! Ha, no chance!! Just looking at the document, well done to psb13 for getting the most OWLS last week! You are a prefect this week! The next highest number of OWLS is shared between Samiwhereareyou, Craft338, and Cherubcrnp, well dome you guys! I've decided to make Craft338 the second prefect, as she…

Ok guys... prepare yourselves, I feel an essay coming on! (fee free to skip this post if you can't be bothered!!) Waaah what a bad week!! Monday was bad, because I was too lazy to eat well, and convinced myself that because I'd exercised, I could eat what I want. BAD idea- over by about 500 cals. Tuesday and Wednesday-…

week one: 323 minutes week two: 344 minutes week three: 300 Total: 997 Week four: Monday: 40 Tuesday: 0 Wednesday: 0 Thursday: 100 mins (walk, cycle, elliptical) Total: 1,147. Aiming for 1500.

Thanks Bron! Wish I hadn't asked mind you, we Ravenclaws must try and do better!!

Morning all, happy Monday, and Happy Chinese New Year! Weing-in at 191.5- down 0.5, not nearly as much as I'd like! Gah!

Any news on who's in the lead so far this month?

Hi guys, and welcome back Bethany! Weigh-in for me is tomorrow morning, fingers crossed! Don't forget to weigh-in everyone!! Bethany- how is your heart rate monitor working out for you? Do you find it useful? Am thinking of getting one. Anyone else who's been using one for a while, what do you think? Are they worth it?

week one: 323 minutes week two: 344 minutes This week: Monday: 60 mins (elliptical, stationary bike) Tues: 0 mins Wed: 0 mins Thurs: 120 mins (tennis, walking) Fri: 30 mins (aerobics) Sat: 75 mins (swim, elliptical, stationary bike) Only 50 minutes off! Woot! Might try and hit that today, and then make my target for…

Happy Saturday Ravenclaws! I love being productive on Saturday mornings (when I haven't had a drink the night before...) This morning have been swimming, been to the bank, shopped, and cleaned the house. A bit worried about weigh-in on Monday though, we'll see... Have also done some research about strengthening the core…

Hi Ravenclaws... For those of you weighing today, here are your challenges for next week, to start on the day you weigh in... Exercise: The core is important. The stronger your core, the better you will perform all exercises, and the less likely you are to injure yourself. Aim to do ten minutes of core exercises every day.…

Posting this separately so it gets seen... Weezieishness - welcome to Ravenclaw! You can def join us if you want to! for info, the rules etc are here: http://www.myfitnesspal.com/topics/show/398364-inter-house-challenges-rules-info-s To join us, you need to start entering your weight in this google doc:…

Happy Thursday all! Am in a bad mood, just had an email to say I didn't get the job I wanted, Grrrrrr! Not a good week so far! psb13- I hope your husband's ok! And craft 338, if you make it those last few pounds to 100 lost in a year it would be EPIC, we're all behind you!!! WhatsEatingYou- I think being organised and…

week one: 323 minutes week two: 344 minutes This week: Monday: 60 mins Tues: 0 mins Wed: 0 mins Thurs: 120 mins

Morning all (when you get up, it's 6.30 pm here...) Well done to everyone who posted a loss this week, so a big shout out to ... alohashley... and of course... blackhawgirl91... and not forgetting... craft338... and couldn't be done without... kellyisfat... and great skills by... mish3131... and great stuff done by...…

Hey Hey! Am LOVING the Ravenclaw song, will be singing that to myself in the gym later no doubt. Weighing in at 192 today, wasn't expecting to lose as it's TOM so am pretty pleased, down two pounds! Am thinking that tomorrow I might run, to get over my fear (for those of you who don't see my status, I was mugged while out…

week one: 323 minutes week two: 344 minutes This week: Monday: 60 mins

week one Jan 1st to 8th: 323 minutes week two: Mon-30 mins (run and walk) Tues-30 mins (swimming) Wed-60 mins (elliptical and bike machine) Thurs-30 mins (running/walking) Fri-none- it's Friday, don't exercise! Sat-90mins (swim, yoga, bike) So far... 663 minutes

And welcome to Pandora55, welcome to Ravenclaw, the best house around!!!:wink:

Will catch up with everyone later, but for those of you weighing in now, these are this weeks challenges... Food challenge: Pre-package healthy snacks in individual portions (like sliced apples or veggies, almonds, low-fat cheese, etc.) to have available throughout the week - and then actually use them :laugh: One OWL for…