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But that depends on how you say "gone"!!! I would say scone rhymes with con. And I'm from Melbourne, Australia and we do the proper British thing here!
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Ooh no no no, clotted cream is heavy cream with a clotted crust on top. Australian here! But lived in the UK for 2 years including 3 months in St Ives, Cornwall. We don't get clotted cream in Oz but my god, what a revelation! We do have cream teas here for afternoon tea or brunch except we call them Devonshire teas and we…
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I suppose also when you bake at home, you end up with much more than if you just bought one piece of cake from a bakery!!
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Yikes me too! Baking is actually my passion and downfall. I can't help myself from sticking my fingers in the batter constantly. I love dough! No more baking for me :blush:
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[/quote] For me it's not really about "not liking", I neither like nor dislike the veggies I can't eat. I have ARFID which is a type of eating disorder, really a phobia around certain foods. Some foods are fine, others induce panic, nausea, even vomiting. There's no rational basis for it, it's a phobia. [/quote] That…
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Who doesn't like vegetables??? Who are you people?!
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I'm the same with alcohol - I save calories for the evenings so I can have a beer or a glass of wine. I make sure that I've planned the allocation earlier in the day. The only thing I'd suggest is to make sure they're the best quality items you can afford, not processed junk. Eat full fat ice cream, really savour it, as…
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It will be the snacking and grazing, as well as alcohol which will contribute most. Plus with alcohol you make unhealthy choices. Just have a small serving of the things you like when seated at the table, including dessert. No picking, snacking, etc. If you want to be a bit more careful avoid sauces. Stick to roasted…
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I would. Yesterday I had a medium sized bowl of salad for lunch (with tofu, some seed sprinkles and vinaigrette for those playing at home!) and I weighed everything meticulously. The vegetable components were 76 calories. That's 56g tomato, 40g salad leaves, 37g carrot, 76g cauliflower, 60g cabbage, 38g celery. On 1200cal…
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I'm not sure whether you're joking or not, but for complete health, functioning bowels, and all the nutrients you need to LIVE, yeah I'd be eating vegetables. Every. Day. They fill you up, taste amazing and are so good for you. Let me know if you want to tips or recipes on working with veg. Losing weight without including…
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An MPH is a very highly regarded public health academic. It might not count for much in your world, but this person would have undertaken at least six years of academic study and research in the field of public health. A dietitian only understands diet and even then, they don't seem to have the answers!
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Thanks everyone. Yes it is a mystery. I do acknowledge that MFP would prevent me from losing 1kg per week and instead set me to 0.5kg, but that still doesn't explain the forecast of "if you continue like today, you will lost 1.1kg by 24 March" as it said yesterday when I completed my daily entry (20 cal under 1200 target,…
