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45
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nice
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peter pan
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yabber
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mint sauce please
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from your stats 160 lbs and 5 10 your BMI is 23 healthy weight for you. if you eat too little your body will go into starvation mode and slow down your metabolism , I don't know how true this is,(confirmation please ) but when you gain weight the body creates new fat cells, when you lose weight those cells will empty but…
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I've got to ride Ride like the wind To be free again
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yes I do, I am a creature of habit and tend to do the same exercise classes every week, I know you should mix it up a bit, but I enjoy what I do, any exercise is better than none. I don't find one exercise more painful than another, do you ? what works for you? Good to know that this is normal for this condition, I've…
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how weird is weird !!! maybe I like weird
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At my heaviest I was 200 lb. and my waist was the largest part , bigger than my bust and hips.I'm now sitting around 160 lbs. exercise 3-4 time a week. I have got smaller , but my waist to hip ratio is still high, I can feel the muscle under the flab in my tummy, and work hard on my core muscles. At the end of the day you…