Replies
-
No Paul the alien.
-
My cat's name is Paul. Does that count?
-
Well my little boy should have started 1st on Thursday, but we were flying back from vacation on Thursday. So we show up to school on Friday and it was closed due to flash flood warnings. Then Learned on Sunday that schools will be closed until Monday the 22nd. So I got a little extra time with him cause now he has to come…
-
Yep no shoes, first thing in the morning
-
LL Cool J, Salt n' Pepa, TLC, Dr. Dre, Mater P, Bone Thugs in Harmony, etc...
-
What she said.
-
If she is bingeing. She will not be able to out run a binge. It all has to do with diet. Sure cardio will give you extra calories, but not nearly enough to make up for a binge. OP do both cardio and some form of strength training . The cardio for your heart and strength training to preserve the muscle you have while you…
-
I wasn't arguing with you. I just asked if you were doing something other than running to explain your gain of an inch growth on each thigh. You got a little defensive when I questioned you about another form of resistance training. Though ou are right no need to continue :)
-
You said you don't specifically train legs. But you could be doing HITT or Crossfit or any number of other workout that would include you legs in training. That was my exactly point if you want to preserve the muscle mass you have now you should think about some form of strength training. Just because you strength train…
-
Are you running up hills? Doing any kind of resistance training. or are you strictly running? It is hard to build muscle when you are in a deficit as I think the OP is (I am assuming because she said she had lost 50lbs). You however are eating at maintenance which you are probably going through recomp.
-
They are solid because you lost the fat that was surrounding the muscle mass that was already there. Running is for cardiovascular health weight lifting is to improve strength and reduce loss of muscle mass while in a deficit. But if you think you know better that everyone else, by all means do what you want. We are just…
-
One of my friends in high school, his girlfriend lost her virginity at 11. So it can and does happen. I feel I would rather protect my son long before the subject of sex comes up.
-
When you lose weight you will also lose muscle mass along with fat. To lessen the amount of muscle loss, you should do lifting or resistance training and get an adequate amount of protein. Running is not what made you lose 50lbs,k your diet did that. You were burning more calories than you consumed. Lifting has helped me…
-
I thought you were joking in the other thread.
-
My ex's family was kind of weird like smoking pot around their kids even sharing it with the older ones. Ex though it was really cool to be smoking with them. I thought it was *kitten* stupid. Anyway found out from his ex that his skeezy uncle told him he had sex with me and he believed him. Gross there was no way in hell…
-
I just saw on facebook a video of a woman getting feed fried chicken while getting her belly rubbed. I wish I knew how to link it.
-
The Panties Bunch
-
Love the Chocolate its so rich so you don't have to eat a lot. I really want to try the birthday cake flavor and the mint chocolate. The vanilla is my favorite.
-
An American Werewolf in Panties
-
Revenge of the Panties
-
The only funny part of the movie is when her roommates sister starts pouring frozen peas on her back. I guess I have more of a dark or dry sense of humor. Edit for add.
-
I have to disagree with you both bridesmaids was not funny and kind of painful to watch. I will agree with you @_A_Real_Mouthful it seems she trying too hard to be funny with the movies she is picked for.
-
I craved tater tots and a blended coke floats from sonic. Had both almost daily.
-
Among other things that I should start running when I was younger.
-
But if she got a Beagle she could take it everywhere, like a cheese and wine tasting.
-
10K is 6.2 miles
-
Stick Shaming is real! Everybody stop stick shaming! You don't know what tree the stick came from. You haven't live the sticks life. Sticks have feeling too!