lwagnitz Member

So doing this! I'm going to strive high and aim for 60...

I'm probably going to get so much slack for this...but Cristiano Ronaldo haha

Lol yeah heard it doesn't mix too well with hot beverages. I heard some people mix it with cold water first and then put it in their coffee

Cop

muscles

:love: :love: :love: Marry me...I wanna go on that show SO bad haha

Mines more than to "some extent"...lmao

^^ Did you do the show Wipe Out?!?

I'm uneven so I'm hoping one will shrink and the other stays the same... :blushing: lol

That...sounds....delicious. I don't have any recipes but I've been tempted to try protein powder, coffee, and ice and blend it up like a frappe

adventurous..

No...the material is pretty light. I generally try and stay away from wearing compression tops because that does make me hot...but I know that there are some companies, such as underarmour that help keep you cool and some that help keep you warm. I remember the horror when I accidentally wore the "keep you cool"…

I don't know if I'm the only one, but I just CAN'T wear shorts when I run, unless it is JUST compression shorts. And with my badonkadonk that's generally not appropriate to wear in public. I hate shorts riding up..so I wear compression "capris" I guess is the best way to put it. My favorite ones are from Old Navy, believe…

Tatas

I'm lucky enough it doesn't trigger any other allergy or asthma symptoms. I haven't been scratch tested yet, but I have a feeling I'd react to a lot. I heard that you can tie back what fruit you react to and figure out what pollen you are allergic to. I'm wondering if getting allergy shots (which I'm still not sure is…

Adventerous

Hair (gorgeous)

done :)

Teal What is your favorite type of car

Intriguing

mysterious

Looks like I'm the only one that's really easily humored. Oh well.

Didn't look thru all of it, so hope I don't do any repeats Heres some of my cats: ...I'm kind of obsessed.

Looking back in your diary it looks like there were a couple days that you didn't eat all your calories (a significant amount). Try drinking some water to see if that helps; this helps me see if it's emotional or I'm actually hungry. If you truly are hungry, eat something good for you that will fill your belly up like high…

I'm sorry...but are YOU crazy??? I've played soccer all my life and if you think soccer players rarely do resistance training I would love to see your work out regime because I remember wanting to die from all the weight lifting and resistance training we had to do. You're also eating a crap load to sustain yourself. Not…

No. You can't build muscle unless you are at a calorie surplus. At least from everything I learned. That doesn't mean your muscle can't get stronger.

So, then, what is right? Oopsie...clearly it's time to get to bed. I thought you said "you are wrong". :laugh:

Some girls and women need to take notes on this. You sound very secure in your own body and don't feel forced to fit the "mold" :flowerforyou:

Why don't you just get your calorie deficit through food? Or run for 10 minutes after lifting or some light cardio. Or cardio on the days you're not lifting if you really want to get "heart pumping" stuff in. I would kind of see heavy lifting and massive amounts of cardio as counter productive. You want to be putting in…

I'm 20 in August, does that count? Lol