teresaq1

Been at this almost 2 weeks and have lost 7 lbs. Congrats on your great start. If you need support or just wanna brag about your little victories, chat me up.

welcome. I think you will like this site. Has helped me to stay on track. Good luck.

I wish you the best. I think you will like mfp. It's working for me.

Am having the same issues with my dad. He sits all day and had a mild stroke due to his inactivity and poor diet last year. I got him into a seniors card group in his community. At least he goes out know. I also spoke to his doctor on the sly and the doctor prescribed an antidepressant that seems to motivate him a little…

Welcome. You will love this. I have lost 7 lbs in less than 2 weeks and am not starving to death. I am the queen of budget meals. Raised 3 kids while working part time and going to school. Can make 4 meals out of one chicken. It was a struggle, but now they are grown and all doing well. Chat me up anytime. I wish you great…

Your an inspiration to all of us who are trying to get off the couch. I wish you continued sucsess. Bravo!!!!!

Chat me up, if you need support.

I am new as well. Chat me up for support and to share your successes as well as your struggles. You can do it! We can do it! Strength in numbers.

A standing ovation is in order!!!!! You look absolutely fabulous! Congrats.

Chat me up if you need someone to lsten to your succcesses as well as your struggles.

Have you ever heard the poem that begins "Monday's child is full of grace"? That I believe is because they spent Sunday in church. Unfortunately, the people who put off until Monday what should be done today, are not the one's spending the day before in church. They are the one's that are spending the weekend doing things…

I too stumbled a little over Mothers Day. My daughter made bbq bacon wrapped shrimp on the grill, steaks, and crem brulee. Today I was very good. The guilt has passed and I am dedicated to keeping on the right path. You have done it before, so you know how to do it, and you know that you can. Forgive yourself and keep up…

All I can say is Bravo!!!!!!!!

Bravo! You are doing great. I'm fairly new to mfp, but have already lost 5 lbs. It's the little victories such as yours that are going to help me carry on. Do something nice for yourself today to celebrate!!!!!

I started mfp two weeks ago. I am also finding myself under the calorie count each day. I allow myself something at night, such as popcorn, lowfat ice cream, etc. I also figure that alot of the calorie counting is not exact and accurate. So as long as I am only 2-300 under. I'm not going to stress over it. I have lost 5…

Fellow Nerds Unite. Put me on your list of support system friends.:flowerforyou:

My husband experienced some foot pain while dieting due to a lack of pottasium. If you didn't actually injure your foot, you may want to look into that.

Hi, Just started myfitness pal a couple of weeks ago. I have lost about 5 lbs and feel good about that. It's hard at times to see the big picture, because I have had these extra 45 lbs on me for so long. I hope to be a support to those who reach out to me and am looking for a fellow traveler to go on this journey with me.…

Hi! Looks like your close to your goal. I just started. Get discouraged at times, but have to stay at it. Good luck achieving your goal. I applaud you.