vlaura

bump is when you want to keep a topic in your "my topics" to check it out later :wink: and bump! :flowerforyou:

Good job! And don't be scared, I bet level 1 looked a bit scary too at first and see where you are now. :flowerforyou: I will do day 9 without the cardio today because I think I sprained my ankle and I don't want to take any risks. No jumping jacks for me today, YAY!! :laugh: :bigsmile: I'm probably going to take a walk…

But keep up the good work Cataclysm! That's great!

Completed day 7 too but nothing changed. Litteraly, no weightloss, no inches lost. It's very discouraging to be honest, I'm a bit down today.

Oh I'm sorry arsonsmom, you are on day 5, I read too quickly :embarassed:

Did you already see any improvements? I know the three of us are on day 4 so I would like to know if that's just me being terribly impatient or me not doing it right :blushing:

I'm really looking forward the day it gets easier!!! Day 4 tonight too ;)

Bump, I need that kind of recipes!

I wouldn't recommend it, lots of my friends back in France tried it because it's HUGE right now over there and they couldn't handle it, financially (meat + fish + meat + fish + fancy cereals), their breath was terrible, they looked awful and 3 out of 5 got their pounds back and even more than they started with. Surely…

It looks delicious but the problem is: leftovers :) I can't follow this diet because there would be too many leftovers and it is too varied. But thanks, I'll surely get some ideas from there!

I eat radishes as a snack, dipped in a bit of salt and/or hot sauce when I am at home, plain when I'm somewhere else. It's delicious.

bump bump bump :flowerforyou: :heart:

I need to make them as soon as possible!

Avocado and feta cheese sandwich ;)

bump and thanks :smile:

bump :heart:

bump :love:

Wow, I tried level 2 today after 2 days only of level 1 because I get bored easily. BIG mistake!! I'll go with level 1 again for day 4 tomorrow haha. Small question: do you work out in the morning or in the evening?

Dear lord, I found how to consider myself, I am skinny fat. I tend to tell people I want to lose weight and they usually don't understand but I actually want to gain muscles. I have the exact same body as the woman in the blue bra. Not cool.

Cathy, I'm using 3lbs!! Be proud of yourself!

I started yesterday and it was horrible! I did not take a break but I had to lay on the floor for a good 5 minutes to take my breath back and probably put my brain cells back together. But I can feel the soreness today and it makes me feel that what I did is working, I'm motived as ever for the second day :)

Bump, thanks :)

I am starting tomorrow too, good luck y'all!

bump

Guacamole, brie cheese, baguette and a blondie :) and blueberry beer (because I hope to be at least 21 when i'll get the death penalty :bigsmile: )

Oh man that is the best thing ever, one of the thing I miss from France. I was hoping they had some at Makarios and Al's in Birmingham but sadly not. They have pretty tasty gyros and shawarma though, if you are craving something mediterranean :wink: .

I ordered the DVD today, but I think amazon is going to be lazy and I will not receive it before next week. But I'll be there to cheer ya'll up if you need it. I'm very excited to start it too :bigsmile:

I am a baby too, I am 19 years old :bigsmile: Feel free to add me, with my language issues, you might also feel like you're talking with a baby hehe