adamitri Member

I'm sick as a dog right now as well, but I'm contagious so I've been out of work since Wednesday. The best thing is to listen to your body and make sure you're hydrated. Eat when you can and drink lots of water.

It doesn't make me hungrier but it does have an after taste.

Really? Meanies? Is this what it comes down to? Most of the people in this thread have said what you're saying right now but they're meanies because what?

I'm sorry I thought she said binge eating . I need to take a nap. You're right, I don't believe people can be addicted to food but it's used like an emotional crutch.

I believe it's covered in other eating disorders.

I eat rice everyday almost, brown, sushi, white. I love it. As long as you stay within your goals you're cool.

Doctors recommend it? My doctor must be one of those gosh darned new age hippies. Please. I'd also like you to list the athletes that do this.

I'm an emotional eater as well and I found setting a eating schedule has really helped me even out. I have little alarms set on my phone when it's time for a treat and for lunch and so forth. It keeps my day paced and I'm not loading all at once.

My first step was learning when a binge was coming on and not zoning out during it. My next step was to talk to my doctor because my bingeing was emotional and not just because it tasted good. Trust me, I've eating some pretty bad things.

Always a scale for solids and measuring cups and spoons for liquids.

I've learned so much on MFP :) made great friends; lost 45lbs by using this website. It's been great.

Really? This is your research?

You know something Envy, we're all different so we need to find what works for us. Like you I just couldn't stop and everything was so frustrating, especially seeing my friends post significant losses each week. It got to the point where I needed to step away from this website for a few weeks. I think you're far from…

You're just spreading bad information all over this board. This is not the first horrible post I've seen from you.

I love this board, so much great advice in here :)

I can understand that then, I also fell into the trap of demonizing food and feeling guilty which did result in an eating disorder.

Ok, I'm not going senile yet. That post was just a little odd to me.

Did the OP say she had a eating disorder? Did I miss that? I think the OP is just trying to find out something that might work for her.

I vote for this! Because I have broke and ate the whole damn pizza in the end, along with an order of wings. UGH

You can do this! I started out at 5'6" and weighed in at 263 lbs. It's been a little under a year and I've lost 60 lbs so don't be discouraged. It can be done. It's just that those with PCOS may have to modify what we eat in order to keep the weight loss going. In a lot of people it's lowering the carbs and upping their…

http://community.myfitnesspal.com/en/group/3070-p-c-o-sis There is a nice group on this board, if you're looking for more people to chat with about this, it may be the place to go. Nevermind, I see you've already joined ^^

Hey, I have PCOS too and you need to find what works for you! So far I haven't had to limit my carb intake to lose weight but that may change. Your body is ever changing so you should experiment and find what works best for you. I tried low carb and was miserable and my doctor told me it's okay to have them but your weight…

So if I'm seeing results eating over that in my carbs and I eat bread rice does that make it better?

But see, that's where my thinking goes. Not towards you, but someone preaches at me about eating a living being when they themselves turn around and eat a living being but it's okay because they believe that what they're eating doesn't feel pain.

I guess if that makes you feel better.

I've learned something new. Thank you!

I've always wondered why vegetarians and vegans have no problem eating plants? Are they not alive? Do they not spawn?

Again this is why, OP, we really don't need to be educated. You want to be Vegan, vegetarian..anything, just enjoy your life and stay out of others.

Yes I had to stop going to the chinese place that I love. I'm really good friends with the owners and I get a large helping every time I go. He tells me since I sometimes work seven days a week I need the extra food. Just keep it!

Are you sure you put the decimal in the right place?