jraps17 Member

mix 3 or 4 different types of beans, soy crumbles and some of your favorite Mrs. dash or some other low sodium seasoning. into a crock pot, maybe some other veggies in there like peppers and onions. and some tomato sauce. its sounding like a chilli.

Cucumbers, maybe

I don't think they'll work, tabacco co. Are going go have to pay more for packaging and so the consumer will pay more. In that sense it may deter some maybe. If i were a smoker I would just get a cigarette case like the ones in classic movies when smoking was still cool and I would toss the nasty looking carton.

two words - Stool Softener.

Non Scale Victory -- it happened to most of us.

Yep - cheapest solution is to get a strap for your glasses, its just for a little while anyways.

I acutally helped someone that asked me about it install it in their phone but when she opened it and it started asking her all the info we all had to fill she gave up at that point!

Right on! It actually takes a lot of work and discipline. Next time make something up. When i get asked that i see that they want to lose weight but i can tell by their body language that they really don't want to put the work into it.

Am i the only MAN to answer this, i might be breaking some sort of Bro-code but i think you already know the answer. It might las for about 3 months tops. Good luck

different beans and mixed veggies is a crock pot, add tofu for more protein, i make this and take it to work for lunch often.

oh yeah you'll get free drinks if you are gambling, even the penny slots just make sure to tip your scandalously dressed waittress so they don't stop coming your way, its the cheapest way to drink, you'll see a bunch of drunks carrying 24 packs of budweiser up and down the strip to save some money - it was great. : )

http://www.vegas.com/attractions/freeattractions.html

My Wife and I just went to Vegas for our anniversary, definately go to a Circe du Soleil but don't pay full price, there are several places along the strip were you can buy discounted tickets the day of the show. We saw KA it was insane. Getting around its easy there is a bus called the Deuce that runs up and down the…

Bumpy Bump

I would agree, not only women but men too.

TOFU and other soy products (meat substitutes), Seitan.

That's probably the hardest thing to do, the one thing i can think about is putting it in a smaller plate and stoping once everything on the plate is gone, you can easily do this at restaurants, you'll just have to ask for the plate.

Try a Tofu scrambler like some one already suggested you can also buy soy cheese, they even have a kind that melts. Not going to lie its a little expensive compared to regular cheese.

PS3 - same tag name anyone can add me as well, i still have a few slots to fill.

Present - PS3.

Sorry to hear that, greetings from C - Town.

Knowing that you started in april go to your food tad and on the calendar for that month you can see when you started logging in.

you should be ok, they look pretty solid and not overtly caloric. I don't eat them but i looked at the nutritional info on some of them on the website http://lunabar.com/ I know what you mean about lunch, i'm lucky i can buy a veggie burger at work when i don't have time to make something to bring.

Does the hamburger helper have the nutritional information of it self before its prepared?

I never eat them all back and i always cut time from my work out when logging it so i don't fall into the situation you are in. MPF overestimates calories burned so if i work out from 90 min i'll enter 60 -65 min and then ill still leave 200 - 400 cals that i don't eat back. In reality try a few things and find whats best…

I just got back from a vegas trip a week ago and i was going to calorie count but at the last minute decided not to. I ate at the buffets once everyday, I did go for the most healthy alternatives on the menu and i tried not to over eat over eat. I walked alot up and down the strip. At the end of it the walking offset the…

I have the same problem i chug water and then i chew gum, its funny cause as soon as i get off work those craving go away, the perils of having a desk job. Most people when they start a desk job gain weight.

DITTO! well said.

This is awesome, i must try.

I don't know about a detox but a Colon Cleanse is a good idea especially when starting a new diet. A natural one is Super Colon Cleanse, i wouldn't bother with the capsules go for the powder its more effective.