Angie_1991 Member

I'm in!

I can't imagine the weight you would lose would stay off once you stop the shakes. I've found "fad" things are just that...fads. Change of lifestyle/food choices is what works...good luck!

But do you burn more walking fast or running slow?

Don't do it...bigger is not better. I was a 40DDDD and was only a 40 because the bigger around you go so did the cup size get...I had mine reduced. I now wear a comfortable 36B sometimes C depending on the brand of bra and I love them! I feel better, clothes look better and I can actually work out without having to wear…

I don't go to them because I've seen too many people sneeze on the food and grosser. Thank goodness for that because buffets are related to the devil.

I weigh 134 and wear anywhere from a 6 to a 10. Depends on the brand....

lots of grilled chicken

I loathe my birthday.

Laundry........fun...oh and shopping

People keep calling how they eat "a diet". It has to be a lifestyle change and it's forever.........or you get fat again. CHANGE

Watch out for bed bugs at thrift stores...

Cato's

23.2

I'm on the verge of being overweight...so the calculator says...but I sure feel obese. bleh

1. What did you have for breakfast? Nichols bread-35 calories each slice, nutella, peanut butter 2. How much water do you drink per day? 72 oz or so 3. What are your favorite snacks? snackwell popcorn 4. How many calories do you eat per day? 1200 5. What do you generally eat for lunch? Nichols bread-35 calories each slice,…

None of those drugs are good...what is causing the anxiety attacks? If you have to be on them...try one PRN...xanax maybe.

I am on the depo shot and never have TOM anymore...yay me. Try it!

Motivation for me is buying the small clothes and looking and feeling great in them!! :flowerforyou:

This sounds like my neighbor. She goes to the gym early in the morning, but looks like she's never worked out a day in her life.

Everyday. I'm 5 pounds from my goal and I still see my fat self in the mirror. DISLIKE

If my eyes are closed when I eat it.......

It isn't a diet people..it is a life style change. Forever.

Processed and fried foods=the devil. Stay away...

WOW

I would weigh in on Fridays...Mondays are usually a bad idea for me...lol I too like to weigh myself everyday. I am obsessed with it...try to figure out what I ate, did I go to the bathroom...was what I ate heavy...ugh...I am obsessed. I would go with one day...Friday mornings.

Gorgeous! Congrats!

I didn't used to think so...either I'm used to the calorie intake now or my brain finally got smart and figured out I didn't need all the crap...

Bump up your calorie intake for a week or so. Then go back down...it works for me when I get in a slump...

WOW!!! Awesome!

When the weight comes off you will feel better. Walk as much as you can. Talke the steps when you can...You can do this...no excuses!