margo36 Member

Time for a serious talk with your Mother. I would go down the route of telling your Mother about your fears for your daughters future health and ask for her help by only giving your daughter healthy snacks. You and your Mum need to work together on this one.

If you are feeding her a healthy diet with correct size portions she must be getting food from somewhere else if she is putting weight. How about taking up some family activities such as cycling, swimming etc. She needs to join Mum in her weight loss plan. Maybe a weekly girlie weigh in together followed by a non food…

I find this Fat Tax quite interesting. I'm a Relief Manager in a Bookies and occasional I cover the a Shop in an area of high employment. There some of largest kids around there I have ever seen. The takeaways are very busy around there. They appear to feed their kids on Takeaways. The average price of portion of Fish and…

I eat three eggs a day. I like to have a mushroom omelette for breakfast keeps me going all morning. My annual cholestrol tests always come out on the low side.

When husband died after 35 years of marriage I hit the bottle big time. It was the worst time of my life. After a month of that I took up walking and swimming to get me out the house. My husband has been dead six years now and I have now got my life under control and had my new partner for three years. Exercise gives gives…

or even a Christmas Pudding LOL

I have a German Mum and an English Dad. We lived in Germany until I was about five because my Dad was stationed there after WW2. I have been brought up on a German style diet. Although my Dad loved it when we got Cookery lessons at school because my Mum never quite grasped the concept of Yorkshire Pudding LOL :drinker:

I'm always over on my protein. I find eating protein stops me feeling hungry and I'm losing weight.

Morning All , Hope everyone it well. Start of my working days today. I managed to control my food last weekend and I'm planning to do the same this weekend. I don't start till 3 pm today so time to walk them Dogs. Daisy has recovered from yesterday's Stomach Upset is is back to her hungry self. Funny how they recover when…

WOW Well Done You :flowerforyou:

Morning All, Got up this morning to sick on the stairs, sick in hallway and sick in the kitchen yuk. Daisy my youngest dog has eaten something that disgrees with her and sitting there looking very sorry for herself. So no food and plenty of water for her today. I sure having three dogs is more trouble than having three…

Yes I do that helps keep me on track

Well Done Nice Start :drinker:

Morning All from rainy Hertfordshire although the sun has just come out so not all bad. All food and exercise planned for the day and logged. I find I am getting more success my pre planning my day. OH is impressed with my weight loss and the low cal meals I'm giving him to get rid of his post boys week away duff he put…

I think it's the huge amount of processed food in our diets now and lack of exercise. I was a child in the 1950's. We ate seasonal vegetables and fruit grown in the garden. Meals were bulked up with vegetables to make them go further. We played outside and thought nothing of cycling 5 miles to the nearest swimming pool.…

:tongue: double post

Don't worry one week isn't that long. I will probably suddenly drop off. Are you weighing your food or guesstimating ? If you are guesstimating and not losing weight you need to start weighing everything.

You need to tell him how you feel. It's unfair on him. Hopefully you can remain friends. :flowerforyou:

My Partner knows how much I weigh and supports my weight loss. All he says don't lose too much and end up a bag of bones He likes curvy women :flowerforyou:

I took Jack out for separate walk today. I just took to the fields to let him have potter around but he decided to have a run a round instead so he must be feeling loads better. I think the heat was too much for him although he has been out and about in it all week.

You maybe getting good results now but your weight loss will will eventually stop because you are starving yourself. This is unhealthy and your body is not getting enough nutrients. You need to seek help ASAP.

You seem to eating a lot of processed foods. If you start cooking using fresh ingredients you will find your sodium intake easier to control. I haven't used salt for years not even for cooking. When I visit my Mother who uses salt in her cooking I have to stop at the nearest shop on the way home to buy a bottle of water…

Morning Team UK, Had a weigh in this morning and have lost 6 lbs in the last 8 days but it's only week one of getting back on the wagon so well pleased but only expect to lose one or two pounds next week. Hoping for a calmer day today after yesterday's drama. My elderly dog Jack collapsed out on his walk yesterday. I had…

Well you have lost weight the MFP way so I would stick with it. My Doctor dishes out 1200 cal diets along with tablets and a weekly weigh in and a nagging from the practice nurse.. I used to weigh over 20 st lost it the MFP way but with Weight Loss Resources an internet site that you pay for you but work the same way as…

I have three large dogs. Jack 13 yr old Dalmation, Prince 5 yr old Belguim Shepherd and Daisy 2 yr old Dalmation. These are all high energy dogs that need plenty of exercise to wear them out. As you can imagine I need to remain top dog to keep control. I have never used a crate so can't comment on that. A bored dog will…

I have two Dalmations and a Belguim Shepherd. Jack, Dalmation is 13 yrs old and still thinks he's Pup and still loves a good five mile walk. Daisy, Dalmation is near 3 yrs old and Prince my Black Belguim Shepherd is 5 yrs old. All three are lean and fit. They all love it when I'm trying to lose weight because they get…

Have you tried the bar code reader yet. Very useful. Zap and it's in your diary :drinker:

I find if I eat junk food for a couple of days I'm hungry and I feel unwell. I expect that's nature's way of saying don't eat junk :happy:

The good news is you only have a birthday once a year :drinker: got to enjoy yourself now and again. The weight will soon drop off again.

Morning All, Manic start to Monday Morning. My phone went flat overnight so the alarm didn't go off. Leapt out of bed at 6.30 and still managed to get OH on the 6.50 train for Kings X and that included getting behind a tractor on the country lanes. Chilling out with a pot of coffee now and planning my day. After four days…