shannypoo21 Member

Wow! Incredible job, congratulations on your progress!

I really appreciate this thread. I've been running for about 2 years now and there is still more for me to learn! I'm not sure if it's already been said but... -stay to the right, the left is for passing -if running with others don't run side by side causing havoc for people to get past -wave, smile, say hi to others…

What a story. God bless you and your son and congratulations on your great success!

Incredible job!!! Congratulations on your loss!

My typical schedule will look like this: Monday: 90 mins of bootcamp, 40 min lunchtime walk Tuesday: 90 mins of bootcamp, 40 min lunchtime walk Wednesday : 35 min run, 45 min bootcamp, 40 min lunchtime walk Thursday: 45 min bootcamp, 40 min lunchtime walk, 60 hip hop cardio Friday: 45 min bootcamp Saturday: Long distance…

Happy birthday!!! Congratulations on your transformation, kuddos to you!

LOL that's right. I love and hate my early morning workouts. I'm a morning person so it's not hard for me to get up early it's just going through the motions of each circuit at 530am but once it's over I'm loving it and I feel I'm better able to tackle the day. Good for you for changing up your schedule... sorry for your…

Truth! Congrats on your success and valuable lessons learned!

Wow! Thank you so much for sharing your story and congratulations on your success this far. Continue to be an inspiration to others!

LMAO well damn!

It certainly helps me! I look forward to logging on here everyday to see what my pals are doing and to help encourage them. And the return the love just the same.

You've have done well, congrats on you progress! Thank you for sharing!

Amazing job! Congratulations on your progress!

Awesome! I know that was a great feeling, congrats!

This is freaking hilarious!!!

Congrats on your progress. You are doing great!

I'm 5'6 and was 228 when I started running. I definitely think it's more than doable at your current weight. The couch to 5k program to me is the best training program a beginner can use. Good luck to you on this journey and on your race!

I would say about 10 hours per week. I anywhere from 7-8 bootcamps per week, 1 day of hip hop cardio, 1 day of 4+ miles run, and walk 4 days a week.

Just fabulous!!! Congrats on your success!

A very touching and inspiring story. Thank you for sharing this! God Bless!

You are doing well! Congrats on your progress!!!

I think you should. Trust me in the end you will be happy you did. It will show proof of the hard work and committment you made to make yourself healthier. You have so many of us here to help encourage you so rely on that support. But yes definitely take a before shot of yourself! Good luck to you hun!

lol

Incredible and so inspiring! Congrats to you!

Wow you are doing really good! Keep it up and congrats on your success so far!

You should feel like a Hot Tamale cause that's exactly what you are! Congrats on your progress!!!

Very encouraging! And congrats on your success!

OMG I love this post! LOL Born in the 80s but grew up in the 90s!

You have done an amazing job! Keep up the good work hun! Looking FAB!

Unbelievable! You look fantastic and what progress! Congrats!