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You look amazing! Congratulations on your success!
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Congrats to you and your success!!!!
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Cardio Trainer or Runtastic
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Oakland!!!!
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To be proactive with my health To be able to shop anywhere I want
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I agree with everyone here regarding C25k. It's an amazing training program. As for your shoes, I would suggest getting a gait analysis at one of your local sporting goods stores. Believe me it will help a lot with your running/walking. Good luck to you!
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Not many. The friends/family I've told really weren't too interested so I just decided to keep it to myself. They'll find it eventually if they really want to make a change.
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You've done an amazing job! Congratulations on your success, keep up the good work!
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Oakland here!
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3 mile run and 45 minute bootcamp
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Looking amazing there! Great job!
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Wow is all I can say!!! Congrats to you and your progress!
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First: Kriss Kross (don't judge me lol) Last: Essence Festival 2012 (3 day concert)
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Wow is all I can say!!! Congrats to you and your progress!
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:happy: You are doing so good and I'm so proud of you! You're making great progress and should be happy. Keep pushing and stay encouraged, you know I'm here for ya!
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LOL story of my life!
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Congratulations on your success and I'm glad your health has changed for the better. Keep up the great work!
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Good for you! Don't discount any of your NSV, they are all stepping stones to the bigger picture. Keep up the good work!
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I've lost a total of 51 pounds since my lifestyle change so maybe that's the contributing factor. But girl no I'm not concerned at all lol. Just curious of the correlation but happy nonetheless.
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Well hopefully as the months go on the 3 day spotting will be no more.
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Exactly! Whatever is the cause I hope it continues because it's been a true gift! LOL
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I understand how you feel. We all go through it but you were able to find happiness and validation through this so be proud and stay encouraged. You look awesome, keep up the good work!
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Incredible!!! You should be so very proud of yourself. Congratulations on your success!
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Saturday mornings are my long distance run days. I run anywhere from 4-8 miles on Saturdays.
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^This^
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How inspiring! Congrats to you and your husband on your success! Keep up the good work and Happy Anniversary!!!
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I haven't done the Insanity workout but I sweat BAAADDDDDD just vacuuming let alone the bootcamps and running I do all week. I co-wash and twist my hair about 2 times a week and usually wear a puff whenever my twist out has went flat from all my workouts. Good luck to you cause it is such a feat working out and trying to…
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Congrats! You look amazing and should be proud. Keep up the good work!!
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Raider Nation!!!!
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^^^ Totally agree!^^^ I was in the same place just a few months ago. I must say working out faithfully 5 days a week kept me occupied and my mind off him. Hopefully this space apart can do you two some good. I really hope it works out in the long run but stay encouraged. I know it's painful and all you want to do is…
