shannypoo21 Member

You look great! Congrats on your progress!

Awesome! You should be very proud of yourself. Keep up the good work!

Wow! Good for you, congratulations on your success!

Looking good! Keep up the good work.

I'm at work but I plan on busting out of this joint by noon! Lunchtime will be my exit time.

Lunchtime walk (51 minutes of stairs & hills, pace 3.5mph) Hip Hop Cardio Bootcamp (lunges, squats, kettle bells, ab work, sprints, burpees, jumping jacks and so on)

Good for you! Keep up the good work!

I've been natural for about 2 years now. I transitioned for almost 15 months then cut off the relaxed ends. It's been one hell of a journey I must say. I colored my hair at the end of 2011 and I love how it looks when I do my twist outs but it's been hard to maintain a cute style since I work out so much and sweat like a…

#3!

God bless you! Congratulations on overcoming the many obstacles you've faced. I wish you continued success.

This is the part of dating I can't stand. I just want to be comfortable with you in all of your glory or not so glorious ways and vice versa. Forget the fakeness cause in the end you're left feeling empty and pissed you wasted so much on a fraud.

Trey Songz

What an amazing job! Be proud of yourself. Congrats!

You look great! congrats on your progression.

Congratulations on reaching your goal. You look great!

desiree516 I love your hair! You are working it!

1) Martin 2) Living Single 3) Family Matters 4)Girlfriends 5) Half & Half, The Game & Eve (all tied... sorry lol)

^^^LOVE IT!!!

Get it girl! You look FAB!!!

I'd suggest a reasonable balance of cardio and strength training but most importantly diet. Lean protein!

Good job! That polka dot dress is hot!!!

Congrats on your progress! You look great!

I agree. My cravings have changed gradually. I have always loved sweets but my body is beginning to reject the processed sugar I used to put in it all the time. Don't get me wrong there are times that I do indulge but it far less frequent than before. I'm definitely trying to make this a lifestyle and not something…

Definitely squats of all variety and lunges.

All of your before and after photos are so inspiring. Keep up the good work and congratulations on your success!

Thank you for this info!

Wow!!! Congratulations to you and all of your success. You look great!

I would have to say the dumpee, probably cause I'm currently experiencing this pain. I've only dumped one ex in my life and quite frankly it was a relief because he was a ball of choas so it felt like a burden was lifted off me. But yeah definitely having you heart broken by being dumped takes a lot out of you.

^^^^ I totally agree with both post. I have frequent the thrift stores in the last year because I can't see myself paying full price for more clothes when I will have to give them away in about 2 months or so.

What amazing results! Congrats!