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Try setting small goals instead of looking at the goals that seem so far away. Such as make a goal of 20 pounds and then keep making new goals. You will get frustrated if you look at how far you have to go then the small accomplishments
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I exercise right after work before I have time to relax or get comfortable.
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You look great!! They are just jealous!
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I have hypothyroid also. I was diagnosed in February and I have to say I was relieved when I found out why I felt the way I did. Since starting medication it has not been such a struggle to lose or at least not gain weight. Are you on medication? If so have you have regular blood tests to make sure it is at the right level?
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You look amazing! Great Job!!!!!
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You look amazing! Great job!!
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Congrats! You will feel so much better. I was a pack a day smoker and quit about 3 years ago. It is the best feeling not to wake up everyday with your lungs burning or being able to run without being short of breath. Good job and you will feel so much better!
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You look amazing!
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Thank you:) I meant for that to go somewhere else. Still trying to figure this all out. Sorry:(
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Beloit Wisconsin
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My daughter is 10 years old and was diagnosed at age 7 with ADHD. After trial and error we finally found a medication that works for her. Do not get discouraged because it may take trying many medications until you find one that works for your child. good luck:)
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I am new here. I pledge to run 80 miles this month :)
