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1.yes 2.yes 3.yes for 35 mins. :)
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Did you track absolutely everything you ate and drank today? yep Did you stay under your calorie limit? yep Were you active for at least 20 minutes? yep 30 mins :)
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1. Stay within calorie limit 2. Exercise at least 30 mins
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I'm In! :)
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Looking for new friends too! Add me! :)
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Congratulations!!! :)
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I started a week ago. Start weight: 172 Lbs lost so far: 3.6 9/29/14 168.6 10/6/14