madisons_mummy Member

I've just finished day 3 level 2. I hate level 2 lol. I hate circuit 2's cardio. I just about bloody die from not being able to breath lol. I've had no knee or shin problems but doing the walking out push up thing my hands hurt :S Feels like I lean on a pressure point

Awesome! I just stocked up on WW jelly and chocolate mousse :D Sooo hard trying to find a snack that has little calories and carbs

You can watch it on youtube ;)

I'm on D2 lvl 2 today. I think I'm already seeing a difference. I took a before pic and measurements and I'm doing a halfway measure so I will post pics and stats sometime on the weekend. I only do it 5 days a week. Your body needs rest so it can build muscle properly :) Also you can watch the levels on youtube instead of…

Is it compulsory by law to have nutritional information? If it is we could email them stating this :P I really want to know what I can get from there as my treat. I see there is chicken fenders on the MFP food database but I have no idea how accurate it is?

Totally agree OP BUT its really hard getting it through your head. I really really wanted a lemon pie and it took me about a week for me to have 1 (well 3 in one sitting LOL) but I haven't gained any weight. Even lost 100grams lol. You do get to the point where you're scared to eat anything naughty incase the scale goes…

I don't think it would actually work unless you did EVERYTHING the same everyday for 5 weeks. I have written it in my diary just to see though. Got about 2 more weeks to loose 5kgs LOL

I'm not sure what frame size I have. I'm 5ft 9" wrist measures 6.25inches (I always thought I had HUGE wrists and big frame). Anyway I'm 157lbs and aiming for 135lbs. Can't wait till I get there! I felt so good at that weight :)

We obviously read your post wrong. When I reread it I get what you are saying. It was essentially a diet made for people who quite literally can't get out of bed because they're so fat. Its just the way it was written. Anyway, we all have different ways of losing weight. The way I'm going about it will be different to…

How would I log going for a 41min walk at 4mph whilst pushing a stroller? The stroller exercise ad doesn't have a speed on it?

I'm on mine right now and I haven't had any cravings and I've lost weight, not sure if I'm carrying any water weight...would be good if I was then I'd weigh less when its finished hehe. Although if I get cravings for foods in general I love spicy cashew nuts, delish!

In 3 weeks I've lost 8.8lbs. Hasn't been a month yet :) I eat low calories and low carbs and also workout for 60 mins a day (30DS and 40min 4mph walk) 5 days a week :)

I eat low carb 20-30grams a day and I'm on day 4 of 30DS and I also walk every weekday for 40mins at 4mph. I'm not a sloth doing low carbs...nice generalization. *rollseyes*

I completly and utterly AGREE!! FINALLY someone who does it the same way as me! The only way I lose my pregnancy weight (3 times I've put on 35-45 KGS!) is low carb and low calorie. I mean under 1000cals a day food plus I do about 400cals exercise and I don't eat them back. I've done this many times and I'm not dead! Also…

Oh wicked, thanks for getting back to me. I'm hoping doing the 30DS in 6 weeks will be ok? I don't want to be doing it on the weekends infront of the family lol

Wow awesome results!! Can I ask a few questions? What was your diet like? and did you do additional exercise? I'm on day 2 lvl 1 (tried to start last week but only got to 3days is I got injured :( so I started again Monday as my backs all good now )

Having my feet tickled

Heres someones real review on it http://www.realself.com/review/thermage-body

Hmm I'm always looking for something other than a tummy tuck to get rid of loose saggy skin

Doing low carb (I eat approx 20-30grams a day) you need to up your fat intake. I doubt eating more protein will make your muscles grow bigger lol (in the body builder kind of way). I don't have a set amount of protein to eat a day but I'm sure someone can help you with that. I just eat alot of different meats, cheese,…

twice a day? You must be insane lol. I started this yesterday and my 2nd workout already felt easier than the first, lets hope tomorrows is easier than todays hehe

WOW!! That is awesome awesome work! You look just perfect how you are now...I'm jealous hehe

HOLY SMOKES!!!

Ditto!!! My stomach, I want my thighs to go down so bad (and butt and hips but mostly thighs)

I'm 25 and have had a saggy tummy ever since I had my 10lb 9oz son when I was 18 :( Theres no getting rid of it for me unless I have surgery. Also when I'm pregnant I put on alot of weight (77lbs x 3kids) but I lose it all within 1-1.5 year with relative ease but the tummy stays saggy and gross :(

Every morning butt naked

Love love love this thread!! I'm 25 5ft 9" and during pregnancy I weigh up to 231! (whoah! just worked it out in lbs as we use kgs in kiwiland :P ) Every single pregnancy (got 3 littlies) At the mo I'm at 162lbs and I'm aiming for roughly 132-135. My first goal is to reach 154 and I will be super stoked with that. Thanks…

Wow!! I'm speechless at everyones before and after pics. AMAZING! I'm super duper envious of the ladies without the stretchmarks and saggy skin on their tummy. My son was 10lbs 9oz and I'll never go back to the way I was :(

Wow nice! I'm super jealous. My body got wreaked by my babies :( Congrats on the weight loss too, you're looking great!

Hmm I'm thinking why is it bad to slow down the digestion process anyway? We will feel full for longer. OP is a crock of poop but when you think about it, if it is true, who cares?