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I'm similar situation. Hour glass, never really thin, but relatively fit. Extra weight on an hour glass takes a while to really notice , especially if you are only going by clothing fit. 20 lb gain, with 10 in the past year- really got out of exercising in that past year too. Just started concentrating for first time in my…
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Just added you! I'm 45, trying to lose 20 lbs- family history of diabetes. I gained 10 lbs in the last year. Paternal family members were thin, and ended on insulin despite being pretty healthy. My grandfather worked out constantly. very strict with his diet even before; with exception of red meat. Not where I want to be…
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That's me- carbs and wine!! Reading through the boozing and losing threads now.... Although I know what I need to do.
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I know! I just started tracking a week ago in a notebook for the 1st time since high school. After 5 days of that, thankfully found this site! I'm 45 and going through same thing- healthy eater, exercising, but hormonal changes have thrown me for a loop! Exercising only isn't working like it did. My 14 year old daughter is…
