Replies
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Welcome and good luck You are in the right place for help and support. Have a look thru the forum posts and add people who seem supportive and the kind of people who you believe will support you thru your journey. You will definitely be more successful with a strong support network around you and MFP is the place to find…
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Welcome and good luck You are in the right place for help and support. Have a look thru the forum posts and add people who seem supportive and the kind of people who you believe will support you thru your journey. You will definitely be more successful with a strong support network around you and MFP id the place to find…
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Hi there. You will get a great support system on here. Good luck. Even small lifestyle changes all add together to show big changes on the scale x
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Hi there. You will get a great support system on here. Good luck. Even small lifestyle changes all add together to show big changes on the scale x
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Hello and welcome. This really works if you work it. You'll get all the support you could ever need on here. Even making small changes in your life will mount up to big changes in the scale x
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Amazing. Well done x
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Hi, Welcome aboard. Ive been here since July 2010 and can honestly say that motivational and supportive online friends ahve been key to my losses so far Good Luck x
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Completely agree. Tho I have to admit to describing myself as a big fat fatty to family and friends :-)
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I understand completely. I don't have kids but I've had other reasons for procrastinating and putting the diet off til Monday. I joined here in July 2010 and lost 3stone (42lbs) up to Xmas. Then it started to creep back on so now I'm on my last "Monday morning" and I know how it feels to want all the things you want. But…
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Welcome Ive been here since July 2010, I did well then I fell back into old habits and gained 10lbs. But now I feel that this time when I lose them I am saying goodbye to them forever. So now I'm kinda starting again. Still got a long way to go til my goal. But I have learnt that however desperate I am to see big numbers…
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I don't know if I'm surprised or not. It certainly explains how the losses are so big. The UK version has much smaller numbers on the scale each week, do we thing its cos the production is less severe?x
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Welcome Ive been here since July 2010, I did well then I fell back into old habits and gained 10lbs. But now I feel that this time when I lose them I am saying goodbye to them forever. So now I'm kinda starting again. Still got a long way to go til my goal. But I have learnt that however desperate I am to see big numbers…
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Welcome Ive been here since July 2010, I did well then I fell back into old habits and gained 10lbs. But now I feel that this time when I lose them I am saying goodbye to them forever. So now I'm kinda starting again. Still got a long way to go til my goal. But I have learnt that however desperate I am to see big numbers…
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Welcome Ive been here since July 2010, I did well then I fell back into old habits and gained 10lbs. But now I feel that this time when I lose them I am saying goodbye to them forever. So now I'm kinda starting again. Still got a long way to go til my goal. But I have learnt that however desperate I am to see big numbers…
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Welcome Ive been here since July 2010, I did well then I fell back into old habits and gained 10lbs. But now I feel that this time when I lose them I am saying goodbye to them forever. So now I'm kinda starting again. Still got a long way to go til my goal. But I have learnt that however desperate I am to see big numbers…
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Welcome. Wow, youve made a great start Ive been here since July 2010, I did well then I fell back into old habits and gained 10lbs. But now I feel that this time when I lose them I am saying goodbye to them forever. So now I'm kinda starting again. Still got a long way to go til my goal. But I have learnt that however…
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Welcome Ive been here since July 2010, I did well then I fell back into old habits and gained 10lbs. But now I feel that this time when I lose them I am saying goodbye to them forever. So now I'm kinda starting again. Still got a long way to go til my goal. But I have learnt that however desperate I am to see big numbers…
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Welcome Ive been here since July 2010, I did well then I fell back into old habits and gained 10lbs. But now I feel that this time when I lose them I am saying goodbye to them forever. So now I'm kinda starting again. Still got a long way to go til my goal. But I have learnt that however desperate I am to see big numbers…
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Welcome back, Ive been here since July 2010, I did well then I fell back into old habits and gained 10lbs. So i feel like I'm starting over again too. But now I feel that this time when I lose them I am saying goodbye to them forever. Still got a long way to go til my goal. But I have learnt that however desperate I am to…
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Welcome, you sound like you've made a great start. Ive been here since July 2010, I did well then I fell back into old habits and gained 10lbs. But now I feel that this time when I lose them I am saying goodbye to them forever. Still got a long way to go til my goal. But I have learnt that however desperate I am to see big…
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Its so hard cos we all get on the scales every week (or day sometimes) and want the numbers to go down. But focus on the 2% body fat. Thats amazing!!!!! Drink water, drink drink drink. It flushes the bad out. and do take measurements. Its a grim process at the start but seeing the difference makes you feel good. Even when…
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Hello and welcome. Good luck on your journey. You are definitely in the right place for support and motivation. I'll add you x
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Hi I'm from the midlands. Born in Nottingham now living in North Lincolnshire. Will add you x
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Hi Welcome aboard. You are in the right place for motiovation and support. Ive been here since July and altho I went off track a little during the holidays I have been very successfull. When you really want it this is definitely a great way of doing it. The principles behind this method will stand you in great stead for a…
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Hi Welcome aboard. You are in the right place for motiovation and support. Ive been here since July and altho I went off track a little during the holidays I have been very successfull. When you really want it this is definitely a great way of doing it. The principles behind this method will stand you in great stead for a…
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Hi Welcome aboard. You are in the right place for motiovation and support. Ive been here since July and altho I went off track a little during the holidays I have been very successfull. When you really want it this is definitely a great way of doing it. The principles behind this method will stand you in great stead for a…
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Hi Welcome aboard. You are in the right place for motiovation and support. Ive been here since July and altho I went off track a little during the holidays I have been very successfull. When you really want it this is definitely a great way of doing it. The principles behind this method will stand you in great stead for a…
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Hi Welcome aboard. You are in the right place for motiovation and support. Ive been here since July and altho I went off track a little during the holidays I have been very successfull. When you really want it this is definitely a great way of doing it. The principles behind this method will stand you in great stead for a…
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Hi. Good luck on your journey. There is a guy in my friend list called johngray, I'm sure he won't mind you having a look round his page and adding him. He's lost 140 since jan last yr. He seems like a man who knows what he's taking about. He's great at answering questions. Get in touch with him x
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Hi Welcome aboard. You are in the right place for motiovation and support. Ive been here since July and altho I went off track a little during the holidays I have been very successfull. When you really want it this is definitely a great way of doing it. The principles behind this method will stand you in great stead for a…
