Replies
-
That is tough! I feel like we think similarily! I struggle with that too and it's hard not to think that way. I just try to think of how I will feel after the work out. It is so rewarding and I like to sweat during my workouts. When I was in my best shape ever I would do 25 mins of cardio and 45 mins of strength training…
-
You are NOT overweight ! A chart isn't going to tell you if you are healthy or overweight. A BMI chart is simply a guide, which in my eyes is crap because it doesn't take into consideration muscle mass. It isn't exactly 100% accurate! So just because you are 130 and 5ft doesn't mean you are "overweight". Everyone carries…
-
I agree, use the dress for motivation! Weight loss is a journeye, it takes time and patience. I have always struggled with my weight and am currently at my heaviest I've ever been! It is very tough to look in the mirror and not like what you see, we tend to be our worst critics. You are beautiful and have so much time for…
-
I am there with you all! I am almost 29, so that gives me a year to really get into shape! I have used a site similar to this before and it was really great! For me it's working on my consistency. I am done with this roller coaster business :) I am loving that it is getting nicer outside, and can really enjoy doing…
