icanplay3 Member

I don't think I will "re-injure" myself as long as I don't do too high impact exercise. I think walking will be fine but running is probably out of the question. The injuries happened quite a few years ago. So should I just do a search here for these things you've mentioned? Are they regimens to follow?

You look amazingly beautiful!! Keep up the good work girl! You can do this! :)

Congrats on meeting your goal by the way! Forgot to mention that in my last post!

Try the "Body by Victoria" demi bra from Victoria's Secret. Best, most comfortable(!), bra EVER. Best thing is that they will give you a free bra fitting by a trained expert to ensure you are in the correct size. :)

I absolutely HATE taking pills....so I take 3 gummy Alive multi-vitamins (standard serving size), and 2 Caltrate + D chewies as well for calcium. That is all. Oh and chia seeds sprinkled into yogurt or oatmeal for their health benefits

I had an orange and a cup of coffee with creamer! I eat lighter during the day while I'm at work so I can save more calories for later :)

I remember going through a phase in school where I ONLY ate Cool Ranch doritos and drank diet mountain dew for lunch...that lasted about a solid year! My next obsession was Little Debbie "swiss rolls" and I would carefully peel off the outer layer of chocolate first, eat that, then systematically eat the rest of it. LOL I…

I hope I can get to that point eventually. For right now, it is too much of a slippery slope for me. If I have a cake in the house you can bet I will eat about 3 pieces a day or more until the whole thing is gone. I just don't have the power to resist. LOL So for me personally, it is better to not have it in the house at…

[/quote] So if a giant salad and a little cupcake have the same amount of calories, you can eat the cupcake instead and still lose the same amount of weight if you would've eaten the salad? [/quote] Yes. A pound of feathers and a pound of bricks is still a pound, right? ;)

My (now 17 & 19) daughters always took lunch from home because the school lunches were crap. If I want to put a cookie or a treat in my child's lunch then that is my right! I would've gone off on that teacher. She's lucky she doesn't have me to deal with! I am really annoyed by this whole oreo cookie thing...its a COOKIE!…

I simply do not trust myself around sugar because it is my weakness so I do not keep it in the house. At all. No cookies, cake, brownies, sugary breakfast cereals, nada. When I am on my period and seriously craving chocolate or something sweet, I will go out and buy a very high quality piece of dark chocolate and eat it…

Congrats on your adorable baby!! I can relate with the exhaustion, but it gets better! What saves me is meal prepping on the weekend! I find someone to take care of baby for a couple hours while I shop and prepare several meals at once. I put lunches and dinners into containers and freeze or salads for lunch in mason jars…

Great job! You are beautiful and an inspiration! :)

Nice job! It is great to have the support of your lovely wife and your MPF peers! You can do this! I just (re) started this weight loss journey myself and still have 100 lbs to go...will send you a friend request! The more cheerleaders we have the better success we will have! Cheers! :)

I haven't tried the Italian one yet, but I should! I have the blue cheese and the caesar ~ both good.

Big salad of 4 oz. of salad greens/veggies + 4 oz chicken breast + Walden Farms calorie free dressing for taste. Easy, filling and nutritious. :)

Congratulations! and you are beautiful!! You are an inspiration! :)

booty

You got one correct! Yes I am the Mom to the most adorable little monkey ever! haha I am 37, single, accountant

beautiful, sunny aura

Dance!

B) ;) :D

#killersmile

Just plain sexy.

Ooh...that's a tough one. No pic. :p 26, UPS or FedEx type worker, single but dating.

I have no idea. But I really should start budgeting because I am sure it is a lot!

Thanks for actually answering the question. Greatly appreciated. [/quote] You are very welcome! Have fun with it! Nutrient dense food doesn't have to be boring :smiley:

I cannot understand why some people out in the world insist on posting snarky, rude comments when they know what the OP means when they say "clean" or "healthy". I suggest ignoring those comments as they are completely unhelpful and unproductive. They can eat an entire days worth of calories in Oreos or ice cream or motor…

I LOVE my coffee!! And I like it dark and smooth, just like my red wine. :D I start off with a Starbucks Pike's med roast k-cup in my keurig at home, then at work we have Folgers Colombian med/dark roast. I drink 2-3 cups per day :)

I wonder if your body "misses" being 80 lbs heavier and is subconsciously trying to get you to gain the weight back!? I would think that being smaller would mean you would naturally crave smaller amounts of food but I guess that isn't the case. Weird. I have issues with hunger. Big time. I HATE feeling hungry because…