gcwillig Member

11/1- Treadmill 68 minutes, 3.0 miles, 12,088 steps total for the day. 11/2- Treadmill 70 minutes, 2.5 miles, 10,728 steps total for the day. 11/3- Treadmill 60 minutes, 2.5 miles, 9,329 steps total for the day. 11/4- Treadmill 75 minutes, 3.0 miles, 12,710 steps total for the day.

11/1- Treadmill 68 minutes, 3.0 miles, 12,088 steps total for the day. 11/2- Treadmill 70 minutes, 2.5 miles, 10,728 steps total for the day. 11/3- Treadmill 60 minutes, 2.5 miles, 9,329 steps total for the day.

Feel free to add me. I am in this for the long haul. 100+ pounds to lose. I keep my food diary open to friends.

11/1- Treadmill 68 minutes, 3.0 miles, 12,088 steps total for the day. 11/2- Treadmill 70 minutes, 2.5 miles, 10.728 steps total for the day. Did a slower pace today to avoid shin pain.

**Bad form to quote myself, but I couldn't go in and edit my post.** I wasn't sure about what to post, so I am posting again to put in my full information. I will wait until the end of the day to post for now on. 11/1- Treadmill 68 minutes, 3 miles, 12,088 steps total for the day.

11/1 Treadmill 3 miles

I will be joining. Is it better to track steps or mileage or time?

I use mason jars for everything in the fridge. I prefer the wide mouth. It makes getting the foods out easier. You can freeze them and I do microwave them too.

Poached eggs on a salad, with toast.

I just joined a few days ago. I need to lose around 120lbs. I need to be accountable and would love the support. Y'all can add me too! :smile: