MummyDB Member

Had not heard of this. Sounds interesting.

I buy mango butter or apple honey for my rice cakes. I get it at Trader Joes.

I have a dietician friend that told me to have hot or at least warm 8 oz of water with half a squeezed lemon. Have it very first thing in the AM. You can get a lemon squeeze or twister at most dollar stores. She said it I'd like a healthy cleanse. So good for your bowels. And it would aid in my weight loss. Cheap and…

9 miles today!!!! The whole fam including the dig went to a beautiful area near us. Park of horse trails and such. We had such a nice afternoon.

3 Miles today. Again outside. Reached my goal for the month. YIPEE!!!!

Just got back from doing two more miles. So total of 3 today. 3 more to go !! Weather is so nice today. Still a little cold. And tip. I use a free app called run keeper. Put in the activity. In my case walking. It uses gps in your phone to tell you how fast and far and in what time you walked. And tells you cal burned.

1 mile today. 5 to go.

One more mile. 6 to go.

1 mile power mile. 7 miles to go.

Every little bit is a step closer to your goal. :-)

4 miles today. 8 to go.

1 mile in this morning. Had intended to do the 4 mile DVD tonight. And the evening all went hay wire due to an ill family member. :-( Good news everything is ok. Bad. I didn't get the extra miles in I wanted today. Fresh start tomorrow. 12 to go. On another happy note. Think it's realistic to think I can up my goal next…

Just stumbled on this post. Sending prayers out now.

Did Leslie 4 miles today. 13 to go

I agree with the above. A bit like me too. Met and married in just under 9 months. Will be 15 years in June.4 kids later. Some highs and lows. But believe God brought us together. And for us believe that anything worth it often takes work. And believe God will help us thru the tough patches. I wouldn't want to be with…

Hi I have 4 too 12, 10, 6 and 3. Feel free to add me. :-)

No judgement here. You can add me if you like.

Just outside Vancouver. Beautiful BC it is.

I have a US size 12. I wear Asics. I really like them.

Did the power mile this morning. Wanted to do the 4 mile again. But forgot about kindergarten field trip today. At least got one mile done. 17 to go.

Not anywhere near as intense as p90x or 30ds. But try leslie Sansone. Walk away the pounds. Lots to choose from.

Did the Leslie Sansone 4 mile advanced today. Yipee!! It is 100% because of me adding myself to your group that motivated me to fit in a longer work out. It felt SO goog!! So thank you! Goal for month 25 miles 7 miles to date. 18 to go.

Hi. I have 4 kids too. 12, 10, 6 and 3. 6 yr old the only girlie. We are also in the process of training to be foster parents.

Hi. I would like to join you all too. My primary cardio is Leslie Sansone. Most mornings I get the power mile in. At least Monday to Friday. Sometimes that's all there is time for. Hope adding myself to the group will help motivate me to up my amount of fitness. So far this month I have completed 3 miles. Will give myself…

I've been making smoothies most mornings. Fresh or frozen mixed berries. A banana. A dash of organic honey and a little milk or yogurt. My other staple is rice cakes and peanut butter. (Adams all natural brand does not have sugar added) or I get apple honey from an Organic grocer.

Hi I have 4 kids. Boy 12 boy 10 girl 6 boy 3. I turn 40 at the end of this year. And sort if see that as a goal date for my weight loss. Gained after each baby and never really lost just maintained my new normal.Was on here consistently last year and saw some good success. And then fell off the MFP wagon. Back at it for…

Originally from Yorkshire England. Now just outside Vancouver. Beautiful British Columbia Canada!!

Bump. These are great.

Keep the recipes coming. BUMP for sure. Thanks :O)

Awesome job!! This has motivated me to come up with a NSV. I can think of a pair of capri's I would really like to be in for this summer. I'll post once I get there.