kdet07

AWESOME JOB! :o)

YAY. :o)

evidently you're going to have to add weight loss to the list of things our mothers told us to never discuss (politics...religion...child rearing...) which is unfortunate, but the most important thing is YOU and YOUR HEALTH. if you're on a path to success and you have a great support system, that's the awesome success you…

bump!!

bump :o)

They don't actually measure calories, it is just an estimate. Calories burned depends on the oxygen you consume. HRMs ARE a better estimate, though. Just make sure you're only using it for monitoring cals during exercise! If you have any queestions feel free to msg me! Gluck :):):)

:o) seeeeee, i knew you all would appreciate my pup Rocky (the brown one) trying to pin Mackenzie (the little white one) while company was over. He seems to think she's in heat all the time. silly boy :o):laugh: :laugh:

any of you loves are welcome to add me :)

I broke the 100 lb mark, but I've still got 94 to go :) let's do ittt!

I generally stick to the road, but I'm in love with my cannondale from the early 90s. comfortable and I was able to buy it for less than 300 a couple of months ago. My sister has a cheaper schwinn hybrid she found at target that she enjoys also. It really depends on what you'd like to spend. I agree with @theladywhistler-…

Ken's "light options" balsamic vinegar is YUMMY. hubby loves their parmesan peppercorn, and he's mr anti-salad. Any of the flavors in that line are yummmmm-o. :o)

get a great bra- agreed. keep up the cardio! as you keep loosing the rest of you will catch up. Your boobs will look more proportionate as the rest of you shrinks :)

I record my weight once a week, but I have been known to weigh myself daily "just to see". But you're right, the daily fluctuations are too much to keep up with, that's why I only record once per week

vodka w/soda is one of your best bets! :) it has no syrups, no dyes steer clear of juices (unless you're adding a splash) and blended drinks. much love, your neighborhood bartender

L-O-V-E your dress. :)

YES PLEASE! I'm 5'9" and brand new with NO friendsssss! yay tallness :)