Replies
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spirited
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light
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thank you so much for posting!! you have done fantastically!!!
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You're absolutely right!! Thank you for those words.
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so very helpful, especially the last couple parts, thanks so much. Once again, its amazing knowing i'm not alone.
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Thanks for the info! I do know I'm Vitamin D deficcient, so I take a daily supplement for that. :)
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tracked my food yesterday... way above my calorie limit, and that wasn't even that bad of a day for me! good wake up call... planned better today and it's looking more on track. feeling better. :)
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runner
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talking to all of you definitely helps... knowing i'm not alone!! the best i've felt has been doing 80% paleo.... but i didn't lose weight on it, so it didn't stick. So what do i do now... go back to eating how i felt best, but then try and love myself with the weight? I can promise that won't happen... so what do i do???
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woznube7 .... exactly!!! I do want to get better, but then i tell myself if i REALLY wanted to... then i Just would!!!... 'so apparently i DON'T want it that bad." yup. that's my conversation with myself. That I'm this miserable and still apparently don't want it bad enough. How is that even possible?!
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I think you've hit the nail on the head. I think the longest I've logged food consistently was for a few weeks. then I would stop and just keep eating what I was logging (keeping my 'menu' the same all the time). Eventaully without the discipline though i would stray. I think that setting a goal, like your 2 month…
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I am so sorry for your loss!!! I wish I had words to help ease your pain... :( Yes a year and a half is enough time to lose 70# ... but it didn't work for me. Being honest, I was consistent with working out, but not with counting macros. I did measure and weigh most of my food when I was on track. I need to get back to…
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thank you, i will look into it. Like I said, I wouldn't ever inflict physical harm on myself. I just truly don't enjoy being in the body I have. If I were able to be successful with my efforts, then I think I'd be in a better place. It's just the constant failure of my efforts that make me think this is how i'll be…
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You and I sound so much like we're on similar tracks. And to clarify, I wouldn't ever genuinely hurt myself, I could never cause that kind of pain to my husband. I do openly tell him how I'm feeling, and he worries about my self-confidence being pratically non existant. I've brought up talking to someone before, but just…
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I'm actually not on depression pills, sorry if I gave the wrong impression somewhere. I'm not a fan of medications... not on birth control or anything even. They always tend to make me sick. I can do vitamins and ibuprofin. That's about it. I will go back to tracking... but it sucks to do so without any excitement. and…
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thanks for the input. I have thought about counceiling, but never went through with it for one reason or other. i think i doubt that my mindset can be changed, i don't know. i have 80lbs to lose, so it's a lot. i have seen docs about hormones being out of whack, checking my thyroid, etc... so far everything always comes…
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I am 26 and will be 27 in September, so larlear and i have that in common. I enjoy my job(s), as I keep myself working a minimum of 60 hours a week. I stay very busy, and in evenings my husband and I will ride our bikes, play tennis, go fishing, etc. We cancelled cable and realized how much time we spent in front of the…
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You ladies are great!! I've been packing my lunches and eating within my calories for the last two weeks, but hadn't logged anything, and realized I was snacking a lot in the afternoon and that had to be throwing me off. So back to logging it is! It's literally the only thing that's worked for me, i just have to quit…
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thanks for all of your input!! I think it does come down to more consistency with my food logging and just being more active all around. I do plan to get back to CF one day, but for now I just want to focus on having an active lifestyle. i did cancel my cable and that alone has made me stop sitting around so much! :)
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confident
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FANTASTIC JOB!! That's about the same goal I have, thanks for the inspiration!
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Oh so very fun though!!! :D
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sense of humor
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very mysterious
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prom dress from 10 years ago
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close! 26... taken... facility coordinator. ilfaith... 26, taken, retail
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single, 27, secretary
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you look... AND ARE.... PHENOMENAL!!!! Such a touching story, and a fantastic success... well done!
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Count me in! I recently was tested and told I am borderline pre-diabetic and could also suffer from PCOS, so my endo put me on Metformin. It took me a week or more to talk myself into using it... after reading all of the side effects I really didn't want to try it. But after doing extensive workouts (even multiple…
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strong calves