brianyeager

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  • When you look at your watch today would you ever conclude that one day it just came into existence without a designer. The existence of the universe and how everything works together is evidence of intelligent design. Man's problem is that most want to reject the existence of a being with greater intelligence. Man wants to…
    in What role does faith play? Comment by brianyeager May 2012
  • Eating right and working hard are elements of temperance [self-control]. These things tie directly to the faith (II Peter 1:3-11). We're supposed to take good care of our bodies (I Corinthians 6:20). At the same time, you cannot fitness to become an idol of sorts. There is a balance. Bodily exercise profits little (I…
    in What role does faith play? Comment by brianyeager May 2012
  • I put 20-30 miles per week of running on my Brooks. I like them. That being said, footwear differs based on individuals. Go try on some shoes and run around the store (if nothing else you'll make someone have curious look on his or her face).
    in Brooks, Asics, New Balance?? Comment by brianyeager May 2012
  • Born in Ohio, currently live in El Paso, TX.
    in Where is everybody from ? Comment by brianyeager May 2012
  • We never lied to our children about these or other things.
    in When do you break the news to your kids? (Spoiler alert) Comment by brianyeager April 2012
  • Steubenville and Springfield, currently in El Paso, TX.
    in Any one from Ohio? Comment by brianyeager April 2012
  • For those of you that are interested in the Bible, I used this phrase to assemble a sermon. The outline can be viewed here: http://www.wordsoftruth.net/ahealthyexteriorbut2012byeager.htm
    in What is "skinny fat"? Comment by brianyeager March 2012
  • You almost have to choose whether it is weight loss or strength gains that you have as a goal. I run distances and lift weights. I have to eat a lot of protein to accomplish it. I've been able to do both by worrying more about my strength than my weight. There is no conflict with running distance and weight training if you…
    in Distance running + heavy lifting.... Comment by brianyeager February 2012
  • Brooks. Available at eastbay.com
    in What are the best running shoes?? Comment by brianyeager February 2012
  • Monday (Cardio / Abs) ¬¬¬¬¬¬Incline Sit Ups 30lb. Side Bends Run (5-7 miles) Tuesday (Full Body) ¬¬¬¬¬¬Bench Press Overhead Press Barbell Curls Skull Crushers Dumbbell Rows Squats Dumbbell Flies Push Ups (60) Run (3 miles) Wednesday (Cardio) ¬¬¬¬¬¬Run (5-7 miles) Thursday (Cardio / Abs)Knee Raises Side Twists Run (5-7…
    in Whats everyones current workout routine? Comment by brianyeager January 2012
  • Dear princilam99: You can start eating by eating raw vegetables, fruits, meats that have not been processed (i.e. get them right from the butcher). Clean eating (if we are talking about the same thing) is about removing as many additives and other chemicals from food as possible. This does not mean you steer clear of…
    in How to start eating CLEAN? Comment by brianyeager January 2012
  • I have an IPhone. I like the behind the neck Phillips headphones. The ones that I have allow me to answer the phone and talk while running. They don't move at all, even during hard runs. I got mine from Amazon (http://www.amazon.com/dp/B0051GN8GQ). They are the best I've found and I've tried many that moved around too much…
    in Earbuds For Jogging/Running? Comment by brianyeager January 2012
  • For me, honesty is of the utmost importance. Thus, once I say I am going to do something I carry it through. That got me started. Once I saw results and started feeling half of my age, that keeps me going. I have a picture of the "old me" in my office/weight room. Whenever I feel lazy, I remind myself of where that got me…
    in any suggestions for motivation for slackers? Comment by brianyeager January 2012
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