Leesa22 Member

110% worth it. It has been my lil motivater to keep going and I have lost 6.3 pounds in 3 weeks , it seems to keep me honest about things. Sounds strange but it is my own lil personal trainer to me.

It does and trust me they like optifast are all about keeping calories low 800-1,000 calories, might be okay to jumpstart if you are morbidly obese but for the long run not good for your health.

Is your diary done for today? If so you are not getting enough calories, your body is in starvation mode...just my 2 cents..

I am in love with mine, worth every penny! It has kept me honest and since I had it April 4th I have dropped 3.3 pounds, it keeps me totally motivated and I love all the graphs etc on the website when it sync's and the fact it is compatable with MFP is a total plus!

You are healthy for you, that is FANTASTIC!

Welcome back ;)

Such an amazing transformation...and congrats on your 2 little one's on this journey!

First he should have been reported, trainers should be there to help you not insult you, don't let a jerk like that get to you. I started going to the gym when I was 275 pounds and never looked back, it is what is helping me keep on track. I have this one class I take and she modifies things for me, not for my weight but…

Pooch that is amazing!! :)

Have you tried Vitatops....they are usually 100 calories and the chocolate and corn bread one's are my fave and they are high in fiber too.

The last comment as for you, I goofed on copying this part....

Wonderul and encouraging ....continuted sucess with the rest of your weight loss!:smile:

Hope you feel better soon, Laura!

God Bless you!!

So far we dodged the snow bullet but tomrrow maybe another day to look for it...hate that it forces me inside, I do not like driving in snow and esp no ice...though I do need to make it to work..and good job on the weight loss Laura.

Dust away dust away...tomrrow is another day!!

Congrats on hitting your goal!

I just stumbled upon this thread and I too have 100 pounds to lose. I have lost some. Then I gained some back and then I left MFP for awhile but now I am back. My ticker says 99 pounds but really it is closer to 105 I want to lose, putting down 100 seem a tad daunting to me. Tracie your stories are of such inspiration.

Okay start of the week, so loving the weather!!

I am at my brothers and this computer is so horrible, it does not show alot of stuff like where to submit stuff etc. Way to go Spammy and you go do that happy dance!

You all can blog away, I suck at it. Or maybe it is just not my cup of tea, either way if any of you do it I would love to read it.

Whooooooo Teri! Just think of all those extra calories you can have if you want. So proud of you!!:drinker:

Zumba is awesome, I can only make one class at the gym I go to due to their Zumba classes so looking to take it somewhere else too, always feel like I get a total body workout and I have fun doing it, too.

That is a good idea, Rhonda, you are going to need all that energy, I can't wait to hear how the ride goes! How many ppl are expected to be there?

Let us know how it goes, sounds very interesting!!

Favor to ask...can someone send me a link from ddm? I can't get in at all. Now since I renewed back in Dec it says I am not though I have cc statements and then the letter confirming I did rejoin, I wonder if it is now just kicking me out thinking I did not renew. I did send Jim three letters about this thinking this might…

Morning my lovlies happy St Patty's Day to you...may the luck of the Irish be with you all day!

We all find things we like...I admire you for spinning... I tried it and hated it... Running you will never see me do so Teri I admire you for doing that...

I think I am the one with no dance ablitity at all but like Trish said just go with it and have fun. Oh Lorrie another way to find the link is to just go to topics and in the search box put DDM Friends.:wink:

Morning!! Hope you all have a blessed day! :)