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I use the lite english muffins, a turkey sausage round small patty, cut in half with an egg and a thin slice of american cheese. it's under 300 calories and very satisfying.
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I'm now in XL shirts and it's wonderful. Has been years to tell ya the truth. Going to keep going and just enjoy it as it comes off!!!
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You look fantastic!!!! The 50#'s loss is very noticable, keep it up!!
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What a beautiful story, congrats to you anc your husband on your baby and congrats to you for being cancer free and losing all of this weight and looking fabulous!!!!
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yes you are very hot now and beautiful!!! Good for you, keep happy !!
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Congrats!!!! Great start 31#'s in 6 weeks or so, amazing. You know you can do it, keep it up!!
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Fantastic congrats to you. I lost 67#'s, wish I could figure out how to post the pictures. I will try. We will keep going till we get where we want to be!!!
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OMG she is gorgeous!!! Well I'm 44 also and I don't think I'll ever have a bikini body. I was a tight 24 now a 16, so I'll be working on getting down to that size 6!!!! Best of luck and happiness to you both!!!!
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First off congrats for starteing a program. When I started watching what I ate I was a BMI of 49.2, now I'm at 38.8 and hoping to be in the low 30's by the end of the year. It's a struggle and very hard if you look at it like a diet. You need to make changes in your life and stay with them. No matter what, how busy you…
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Thank you, i sure can use any added support. I'm trying to get back my motivation so i decided to join this site. I will go home and exercise at least 30 minutes tonight and have a fresh new day tomorrow.
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I liked the old WW, basically I know what I like and the points values so i basically did my own thing with them. Now that I lost so much weight, I need to change things up. I hit a plateau for about 10 weeks and then i gained for 4 weeks from stress. I'm back on it again determined to keep going. Decided to try this…
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You look amazing congrats. If I could figure out how to put my before and now pic up I would. maybe I'll try :)
