Stormyyy Member

It does get easier. Good luck :heart:

If you can get a hold of any Jillian Michaels dvds then they're great for strength. I just recently started 3 weeks ago or so and feel so much stronger. Good luck on your journey :heart:

I'm currently doing ripped in 30 but along side this i put on another random Jillian dvd after ripped and 1 day last week i put in the 6week 6 pack and donno if it was because it was straight after ripped but i felt it really fast paced. I did finish it but all week have been avoiding putting that one in the dvd player…

50 Jumping jacks every day for 1 weeks 12 - 17 March Gooooooooooooooooo!! Oh and have fun :heart:

Baby steps that's all it takes and as you start to see results each week this will motivate you to move more, it's deffinately working for me! Here's to good health! :flowerforyou: Goodluck on your journey and even on days u really cnt be a*sed just get up and move around the house more and trust me it works!! :heart:

Wow. Ohh u can tell, look at them shoulders, what a diff!! Ps what a lovely smile you have, keep up the good work!! :heart:

You look great :) Personally i dnt think you need much to go with this great outfit, i would wear something gold which would be very dainty around my neck and wrists. Hope you have a great time and those shoes are ace!! :heart:

WOW what a change, you look great and i'm the same i think Jillian Michaels rocks, i've been doing her yoga and ripped dvd and wow has my butt lifted some :laugh: Well done you! :heart:

WOW look at you shrinking girl!! Well done! You look great btw :) :heart:

Wow yep i see a difference, look at the diff in them shoulders girl, you're deffo not as broad!! Well done and dnt give up as you're doing great! Keep going and good luck! :heart:

Ripped in 30 isnt too bad as i'm 3 up too and use this one, there is a wee bit jumping around when she does the skiing type exercise. One i can recommend which ur not jumping around at all is Jillians Yoga dvd which has 2 levels and for days my thighs and *kitten* where like they were on fire, worth a try :heart:

First place i lost weight was my face also then chest and slowing working it's way down, lower tummy last.... Some people have told me they start losing bottom upwards which sounds like you but eventually everywhere gets hit :) Good luck :heart:

Glasgow, UK :heart:

www.nosmokingforum.co.uk. Was a lifesaver when i quit 9 and a half months ago. The support there is amazing, you log in each day, each hour or even minute and log ur feelings and have like minded people there who understand every up and down u r going through. Best advice i can give you....Good luck, i hope u stay quit but…

Bump for some replies :)

OMg What a bod you've got going there, well done girl wtg!!! :heart:

WOW!! What a difference in your face and i can tell too from off your butt from the side. Well done girl and wtg!! You look great, keep going and goodluck on your journey :heart:

Maybe stay at what you're doing now as it's working for you and if/when this stops then up your calories. Trial and error as we know our own bodies best. Good luck on your journey :heart:

Yeah circuit training :heart:

Hi, i'm on day 7 of week 1, going onto week 2 tomorrow, feel free to add me people :) :heart:

Bump...I dnt have that workout of Jillians but am interested in this topic :flowerforyou:

Bump to read later! Great thread, thanks for sharing! :heart:

bump...for opinions please :)

I'll add you, i'm in Glasgow :)

I'm bumping this for u as it's an interesting topic....not too clued up on this but i've started strength training now i'm close to goal weight. Goodluck and i hope someone can help with a wee bit more experience in these things than me :heart:

Wow what a difference in ur face and arms....Well done you!! :flowerforyou:

Bump to read and add to later :heart:

WOW!! What a difference in ur upper back, lower and upper tummy. Well done and keep going Girl, the change is fantastic!! :heart:

WOW!! You look stunning and so happy in ur 2nd pic, well done!! :flowerforyou:

WOW!! You look great, what a difference, keep up the good work Lady :flowerforyou: