neuroticlin89 Member

yup eggs or oatmeal will definitely keep u filled and are usually recommended for breakfast. alotta times it seems to add up to alotta calories but thts usually the recommended amount. Especially if you start your day really early and won't be having lunch until much later.

well if its real fruit i guess opt for that since it would probably have atleast a tiny bit of nutritional value. though in the end, the calories probably wont differ too much from the cake. what did u end up choosing?

im sad that 5'3 is considered short. ive never thought of myself as being short, but I guess it explains why when I lose weight, it doesn't seem to make much difference :( i guess i like to delude myself. need to lose 15 pounds!

u look phenomenal!!! im glad u shared that it took 3 years to get to this point. alot of people sit on the notion and hope that they will lose all of their weight in a short period of time when that is completely unhealthy and unrealistic. It's about maintaining as well, which you clearly have. lets not waste time on…

u look phenomenal!!! im glad u shared that it took 3 years to get to this point. alot of people sit on the notion and hope that they will lose all of their weight in a short period of time when that is completely unhealthy and unrealistic. It's about maintaining as well, which you clearly have. lets not waste time on…

lol i wish i was a guy. i know it takes a lot of work to gain weight and muscle mass but it would be nice to worry about eating extra calories rather then eating less. Nice of you to offer advice though. will look forward to any future tips.

nahh it gives u an idea of what other people are doing to stay in shape and share in their struggle and progress along with your own. i kinda thought that was point of this site lol. i didnt kno we could rd pples food diaries tho. or that they can rd mine. its an extra check to not binge though lol.

heyy its the cucumber lover! =P

war and peace? how long have u been working on it? lol that used to be one of my goals at some point in life. that, and anna karenina, uncle tom's cabin, canterbury tales & crime and punishment. i decided getting healthy and losing some weight would be a more feasible goal lol.

just started tonight as well! i already feel more motivated :)

wow you look amazing. how long did it take to get to tht point?

1162 calories in 1day?? wow thts pretty amazing. hope i can reach that point one day.

i don't know if you've seen this yet but someone started a group for college students to support each other in losing weight and getting healthy this summer. we're all beginning officially this wednesday and goal weight is to be reached by aug 31! :)…

i signed out of google to see if i could still see it. it works. nice job kayla w/ the spreadsheet.

yupp i can see it. although you have to request access in order to add something yourself.

i lovee the idea of this. Name: Farzana Age: 21 Major/minor: Psychology Why you want to join this group?: We all share something in common that is most likely going to affect our goals, which is the fact that we're all college students and we share a common age range. It'll be easier to relate to each other and a great…

i know what you mean. hangouts are generally centered around food. the best thing to do then is watch what you order so that you can eat with them but focus mainly on the good conversation and in general being with ur friends. its all about perspective sometimes. you can always ask certain foods to be unsalted or steamed…

I used to feel like this, ALOT. I had a best friend who did not understand or quite get why it was so important to me to eat healthy. It was especially disheartening because she could eat whatever she wanted and still look great. I feel like the best way to deal with that is first, realizing that in all of these…

This is great. Exactly something I wanted to be a part of to get me going. Unfortunately, joined a little late and it's i've got a final tomorrow but I walked today, so I guess I'll include that and make up for it for the other days . Weekly Goal: 3500 Mon: 150 calories burned (walking) Tues: calories burned (how they were…

I just reread your original post. Weight training will make a huge difference. you burn more calories once you gain muscle and it ups your metabolism as well so once you start, you wont regret it! :)

*we never can go cold turkey there are other mistakes but this one bothers me lol my grammar is horrible whenever i post on blogs fb or send emails. sorry! aim and text lingo pervades everything :P

you should aim to eat healthily for the most part because what you eat plays a huge role in weightloss. Also, even if you are staying within your calorie limit, there are certain foods that promote weightloss and others that hinder it. I'm not saying to opt to eat only healthy foods and never indulge but it's important to…

lol i don't think i'd have an opinion of someone with a pic of a cucumber. its too neutral but not creepy.

thanks everyone for the welcome and support! :) I'm hoping I'll feel the same way about not wanting to log in junk food as well. My first entry included a bag of chocolate covered pretzels and that added up to 520 calories! I didn't have time to eat lunch today so luckily my total calorie count for the day wasn't bad but…

loll i guess it does look creepy if you have no idea who it is and they're requesting you. however, i don't feel comfortable posting my picture on a public site i guess so that might be why some people don't post a picture up.