Jazzyrose77 Member

1. I hate working but I don't have a choice. 2. I want plastic surgery instead of doing this the right way. 3. I've been taking ambien for 6 yrs to sleep.

Congratulations! You look great :)

It's hard to get off sugar, it's like Crack. Try to wean yourself off of it by reducing the amount. I was eating 2 bags of candy per day :( Now I try to only one serving per day. Don't keep it in the house. Make sure you have to go out of your way to get to any sugar.

Exercise helps with my anxiety. I'm too busy paying attention to my workout to worry about other junk. Right now I'm into running. i love the feel of being able to run for 4 miles because not that long ago I could barely walk a mile.

Use conditioner instead of shampooing everyday.

Phyllis lives in Atlanta :)

I'd luv to be a 7 or 8 with a flat stomach. Right now I'm a 10 with a pooch.

Spin classes burn alot of calories but I still prefer running. it's cheap, convenient, and easy.

Don't give up. I see you have small kids. Are you getting enough sleep? If not that will slow down weight lose.

@CoryIda..you look great! Yes, I went down alot from 40D to 36B.

I'd keep my user name Jazzyrose.

Depends. The compression pants/tights feel better without underwear.

1. Ken's Zest Italian 2. Exercise....running 3. Drink....Moscato d'Asti or Sprite

YOU LOOK GREAT!!

Nice abs

I live near you in Douglasville

THIS!!

I'm 5'4/151lbs. 1200 is not enough for me. If you don't exercise it may be enough but I do around 1550-1700 calories. I'm losing real slow.

If can I'll run in the morning and in the afternoon or evening do strength training. I wish could do 2adays everyday.

this is a good idea.

Down South in the Peach State

7 years ago, right before I had kids.

depends. I'm going for the Kim Kardashian look :smile: 135-145lbs

Cute clothes in the JR. dept and compliments about how much weight I have lost.

Every Tuesday at the gym and I don't eat anything before weighing.

@ trolkeeper..girl I watch all of them too!! and I watch Spongebob without the kids.

@ mbraza..cute looks like johnny depp = 9

My favorite flower is a rose and I was born in 77.

Thighs, Chest, and Face. I'm waiting on the stomach :(

During your lunch break go for a walk or start jogging. Or trying doing workout dvds like Insanity.