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I'm a half azz no carb/low carber..(South Beach/Atkins) I usually only last about 5 to 7 days. 4 weeks is great. I wish I had that much will power.
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I didn't eat the whole bag of candy and 5 cups of water.
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I see the difference and it's good. You look great :)
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I've had it for about 7 years. It's every night so I just take ambien. I have tried to get off of it but after 5 days of no sleep, I just say bump it I"m hooked. Not sleeping makes losing weight alot harder. (No sleep, no energy, not burning calories while sleep, blah blah) It sucks.:sad:
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They will get smaller as you lose weight. Do push-ups. I can only do the girl push -ups but i have lost an inch off my arms.
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There are 3 people in the U.S with the same first and last name.
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Do you have to invite us? The link said closed group.
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8 or 9 pm. I go to bed around 12 or 1am.
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I got two stuck in my head Teyana Taylor D.u.i MGMT- Electric Feel
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Business analyst (desk job). But we got a gym on campus last year and that has really helped.
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I do it often. Helps with planning meals or if I need to go exercise more.
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Well I think you are FINE as hell right now.
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Pearish/ wanna be Hourglass 36/31/41 I'd like to be 36/27/41
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@msliu7911..I've done this in pole dancing class and u are right it burns the thighs especially in the quads. We used a chair like doing a lap dance.
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Yeah, I'm in regret mode right now. For the past two weeks I've been in/out of town and eating whatever the hell I like :( So now I'm starting over and it's almost beach time again. I'm gonna do South Beach to get the weight off.
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Back fat/belly pouch/sugar addiction. If the sugar goes then so will the rest the problems.
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I'm going to try this. I just can't stand water but I know I need to drink more of it. Today 6 cups..normally I'm lucky to get 3 cups.
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SEXY.. I love you hair.
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I wish I had that problem. I'm not strict enough.
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You look fantastic!
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My eyes and feet are nice to look at.
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Yeah. We could work on his weight.
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Excellent..thanks for sharing the pictures. You look great
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I can't workout because I just got my hair done.
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It's both. It takes time to pop back after having a baby. Nothing messses up a stomach like having kids.
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My doctor said to me every time I see you you get bigger and bigger:noway:
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Whoa! You look great.:smile:
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Hunger Games.
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We are triplets. Some days I should be on an episode of Hoaders. I get scared to let stuff go.