Jazzyrose77 Member

55 in West Georgia but it feels colder.

"Ah, I get it" moment- getting my cholesterol down. I'm only 34 but my total cholesterol was at 246 and now it down to 181.

Hi, i work full time, married with two kids. My kids are 6 and 4. The biggest issue I have is eating right.

8 and I'm working on having a 9.9 body :blushing:

You need to increase the intensity or length of your walk. Add some resistance training. Muscle burns fat even you are aren’t working out.

I like the all black one with shoulder flowers and purple black. You got a good shape for them.

another possible twin cw 152 gw 140-135 Height 5'4 Goal measurements 36-27-40

ok we are lil of bit twin I'm 5'4 34 I started out at 198, got stuck at 177 and finally down to 152. Trying to get down to 148-138

Y'all my kinda twins 5'4 and 34 years old. Current Weight - 152 Mini Goal -140lbs Ultimate Goal-138lbs

5'4 and 34 years old. Current Weight - 152 Mini Goal -140lbs Ultimate Goal-138lbs

Popcorn and apples.

Hey.. Add me if you want support. I just turned 34.

Red Velvet cake for bfast and lunch sound so good :)

3 boxes of Sugar Babies in a day.

@ jjteddy1982 9.9 SEXY :)

I cheat the whole weekend. I try to make up for it by exercising.

Beautiful!!:flowerforyou:

You look GREAT!

Atlanta, GA

Thanks for posting. I'm so addicted to candy.

Once a week, on the same day before I eat anything.

Congrats @ losing 40lbs!!

5'4 and I would love to be around 130lbs. But really I just want my measurements to be 36 -26-40

I'd stick to the scale at the house. Was the scale at the gym balanced? Public scales are off balanced alot because so they get used and abused.

They help you sweat in that area. It's not permanent at all. I use it if I plan on wearing something tight and need a lil help to flatten the tummy.

You can't do anything to lift the breast tissue with exercise. The only options are a good bra or surgery.

Yes. On weighting training days, I'm always hungry and will eat almost all 1500 calories.

@ Sofitness - I'll just roll over and die if I can't have my HIGH FRUCTOSE CORN SYRUP fix. Sugar is my weakness but I'm going to try this.

I don't notice any difference during TOM. But after I stopped breast feeding I didn't lose as much weight.

Hey Jessica I also use to weigh 198 after having kids and it took me a couple of years to get to 155lbs because I would start and stop. Try your best to crave out some time to work out... I know it's hard with kids, work, blah blah. And don't hang out with diet sabotagers ( people who encourage you to eat junk)