kirstenkohn Member

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  • don't get down, that was just a bad week, and you're going to come back this week with a vengence!!!
  • HI~!! I lost one pound this week bringing me down to 162 so it was a slower week, but still a loss My goal is to lose 2 pounds this next week, and to figure out how to control my sweet tooth .... I was actually surprised I lost weight b/c usually at this time of the month(ahem) I don't usually lose, I only gain, so that…
  • body for life is a really good program, my dad lost tons of weight doing it! I've been thinking about starting it myself.
  • HEY KINSIE!!!!
    in Holla! Comment by kirstenkohn July 2008
  • hey GUYS greaty job everyone, I lost two pounds this week so that puts me at 163, and my goal is the same, i'm hoping to do a little better at night, I seem to get really snacky:grumble: Does anyone do work out videos? IF you do which ones do you like? GOOD LUCK THIS WEEK< I'm going to be a work out machine:laugh: so…
  • congrats on that new baby of yours, I have three little kids too, and I love this site!!! I think you'll really enjoy it!
  • i love them too!!! so good!
  • I was thinking we could check in every monday?? what do you guys think? And feel free to rub it in when you lose weight or do an extra work out!!!:laugh: It will only make us all try harder!
  • HI all of you wonderful women who wanted to join my competition. I just wanted to do a check in and see how everyone did, this weekend. I regretfully did not so good, so i am going to crack down on my calories and work out extra today and the rest of this week. i'm at 165 and I want to be at 163-2 by next monday!
  • This is a great place to get started!, I just began a couple weeks ago and I love it! there's lots of support, and great info. GOOD luck on your journey!:flowerforyou:
  • hey ladies, I lost a pound yesterday!WOOHOO!!! I was actually good at the birthday!
  • of course you can join too, I only said about 45 because that's what i'm trying to lose, but we're glad to have you:smile:
  • that's so true:laugh: thanks for posting it and great job on 10:smile:
  • We are glad to have you join in, we're just starting today, so perfect timing!!! : )
  • today i'm at 165, and i'm 5'4 I'm going to try to stay within my calories, I have a birthday to go to, I 'll have to exersice a little extra today:) to make up for it. Mary you're amazing a 60 min video and a walk to the park and sit ups!!! WAY TO GO! I think i'm going to have to work extra hard with you in the competition…
  • yay good, now we have a good group to compete with. Tomorow lets post our weight for the first day, and then in one month we'll see who has lost the most:) i'm excited!
  • So I am a very competitive person, but friendly competitive! IS there any one on here that needs to lose around 45 pounds and wants to try a little competition to see who can lose the most weight in a month? I know it's sounds silly, but I think it might help to keep me motivated!:laugh:
  • good luck, I think you're going to love this site, it's amazing and the people are friendly.
  • you're going to do great, good job on the weight loss, and keep it up. I LOVE YA
  • :happy: hi and welcome i'm new too, you'll enjoy this site, it's pretty cool, and informative, and it's nice to meet people with the same goals as you do.
    in Hi! Comment by kirstenkohn July 2008
  • thanks for the welcome, this is pretty cool, and i'm glad my friend told me about it.
    in hi Comment by kirstenkohn July 2008
  • i'm new :)
    in hi Comment by kirstenkohn July 2008
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