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Mon: Rest Day! Tues: Turbo Fire 60/ 25 lunges/100 pelvic tilts Wed: Thurs: Fri: Sat: Sun:
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FEBRUARY 9TH :) #aquarius CW: 180 GW: 175 (I have 2 1/2 weeks!!)
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Mon: TurboFire 45EZ/Abs 10 - 30 Minutes C25K Tues: Wed: Thurs: Fri: Sat: Sun:
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Mon - Turbo Fire 45/ Core 20 - 20 Burpees
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1/7 - 10 cups..... Turbo Fire 30/Stretch 10 1/8 - 1/9 - 1/10 - 1/11 - 1/12 - 1/13 - Total for week 1:
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Can someone please explain how to add pictures.... Until then here is my starting information: Weight: 187lbs. Bust: 38 Waist: 37 Hips: 46 Right Arm: 13.5 Left Arm: 13 Right Thigh:27 Left Thigh: 26 Total Inches: 200.5 Can't wait to get started today :)
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I am all the wayy in!! As soon as I get home I will take my BEFORE pics :) I have tried this once and never finished.. time to break out and dust off my DVDs lol Are we following the normal Turbo Fire schedule and then like you said you will include optional challenges or will you give us a schedule weekly???
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You are doing a GREATT job!!! and you have definitely stay commited, worked hard, and kept others motivated in the process... You deserve all your success!!! YOU LOOK AMAZING!!! :)
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My bikini in the Bahamas!!!!!!!!!!!
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Week 2 - 4150!!!!
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She has a nice shape tooo!! I just want nice slender curves :)
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Yeppp Kim K. Is one of my inspirations!!
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Mine tooo Happy Birthday... Tomorrow!!
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Tomorrow!!!! February 9th :happy:
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Probably between the 6th and 8th grade if not earlier :(......... over 10 years ago!!
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I think my job really helps me with my goals. I am free to take breaks and my lunch whenever so I can workout at that time if I want. It also helps me with my nutrition. On the weekends I almost never eat breakfast or lunch for that matter. At work I pretty much eat breakfast snacks and lunch on time, it helps me stay…
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