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Cathy -- Im so proud of you !!! Kristin-- WOOHOO girl .. you me and cathy are on a 3 lb roll ! LETS KEEP IT UP ! Ive lost all mines this past week too ! HEHE ! .... cuz last week i was up a lb ! SO WOOHOOOO ! great meal plan and lets keep up the awesome working out ! Tracy -- .6 lbs is not a bad gain girl ! thats fluid…
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Cathy(chipper)......................SW 244.0 lbs / GW 235 lbs / CW 240.4 lbs / PROGRESS -3.6 lbs Amy S (bahamom87)............SW 267 lbs / GW 259 lbs / CW 264 lbs / PROGRESS -3.0 lbs :bigsmile: Tracy ( frogy_98) ......... SW 225.2 lbs/ GW 215.0 lbs/ CW 220.6 lbs / progress -4.4 lbs Kristin (kistinbee).................SW…
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Lorna-- i think that is a beautiful idea .... everyone needs something that helps them focus.... becuase lets face it ... we a visual set of people.... !!! We thrive by "seeing" our progress is worth it.... You are going to do great.... and if the time comes when you want to do the surgery then maybe it will help !!!!…
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amy (pyr) -- good luck tomorrow Pam --about your mini goal ... YOU MADE IT SO CLOSE ! .... be safe... and keep fluids so you dont get sicker ... I will be praying you feel better girl ! ear infections are the worst ! Kristin-- yea ! lets see great numbers tomorrow ! towards our goals ! yay for a new ab workout ! good for…
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Bump ! So excited for tomorrows weigh in ! :flowerforyou: :drinker:
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Lorna (Hugs) Of course you can .... you dont have to weigh in .... on the challenge... unless you want to just to keep track ..... !!!! and we are here for you no matter what you choose to do! I hope you do stay ! get the encouragement you need..... and like you say .... Just live and let be .... and maybe that will shed…
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Cathy - ive tried the whole scale moving thing too..... but it usually is the same wherever i put it ..... i agree.... even if the "actual" number may be a little off ... if you keep it in one spot.. then the pounds lost will be correct ! XO ... i got protein in the past few days thanks to you making me a little more aware…
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Cathy -- sounded yummy !!! i love making creative lunch ideas with my leftovers ! good for you and DH for making healthy choices AFM: -- Another perfect day today ..... for eating, water, & exercise Baby trying to go to sleep now .... We had Steam chicken ! YUMMY ! ... it was sooooo good and healthy ....... XO HAVE A GREAT…
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Cathy --- you and me the same with the scale ! LOL ..... my number though is going to make me PUSH REALLY HARD this weekend ! Aw thats nice to have him home for lunch! my hubby comes home for lunch every day !!!!! our entire town on the island only takes 10 mins to get from the airport to the other end LOL ! Amylou--…
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cathy-- hehe ... there was egg and pork in the singapore noodles.... Some days are better than others for protein... Thanks though for checking out my menu ! Im not that big on lots of proteins lol ... and i dont usually find myself hungry ..... but if i notice it.. i will def. bump up the proteins.. thanks ! :) ...…
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HI TO EVERYONE ! Ahhhhh my new firm WAVE system came today ... im in total fitness LOVE ! ... seriously girls.... I did 20 mins cardio this morning... got that this afternoon and started immediately with day one on the firm calendar ! So here is my new fitness routine: Day 1- Ride the Wave & Slimming Sculpt express & 30…
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Kristin-- love your workout plan ! i am so EXCITED for my Firm to arrive today or tomorro ! well its probably here to the freight office... but they dont allow pickup until late today or tomorrow ! so im a ball of excitement ! GOOD FOR YOU for making a plan ! im basically trying to do some kinda of 2-3 miles a day ......…
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Congrats to everyone who has lost ... and to us who have gained ... LETS ROCK IT THIS WEEK ! MEal Plan: B- Activia Yogurt S- 1 oz cheese L- 1 baked potato, topped with veggies, 3 oz pork meat, spinach salad with 1 tbsp dressing S- Apple D- Tri color veggie noodles, tossed with chicken, olive oil, tons of veggies, and 1…
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Cathy(chipper)......................SW 244.0 lbs / GW 235 lbs / CW 242.8 lbs / PROGRESS -1.2 lbs Amy S (bahamom87)............SW 266 lbs / GW 259 lbs / CW 267 lbs / PROGRESS + 1.0 lbs izzypup...............................SW 177.2 lbs / GW 175 lbs / CW 178.2 lbs / PROGRESS +1lbs Kristin (kistinbee).................SW 180.5…
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Lorna-- we were posting the same time ! Good for you ! My GOAL FOR THIS WEEK is to journal EVERY SCRAP OF FOOD THAT GOES INTO MY body ! ........
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Lorna-- we were posting the same time ! Good for you ! My GOAL FOR THIS WEEK is to journal EVERY SCRAP OF FOOD THAT GOES INTO MY body ! ........
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Cathy -- you are so right ... everytime you (we) give up ... we end up having more lbs to shed off... so better to push through and work hard.... and focus on what we have to lose then adding more .... Kristin-- hoping your biopsies heal quickly too .... Weekends are always tough for me too... but i find if i make a plan…
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I am back dedicated more then EVER ! Got up and did THREE MILES :bigsmile: :drinker: Menu for the day B- 1 banana/1 cup of corn flakes/1/2 cup 2% milk S- apple L- Lean Cuisine/1 cup spinach, onion, tomato/ 1tbsp italian dressing S- Fiber PLus Bar D- 3 oz roast/1/2 cup mashed potato/1 cup steam broccoli and mushrooms S- 1…
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I am back dedicated more then EVER ! Got up and did THREE MILES :bigsmile: :drinker: Menu for the day B- 1 banana/1 cup of corn flakes/1/2 cup 2% milk S- apple L- Lean Cuisine/1 cup spinach, onion, tomato/ 1tbsp italian dressing S- Fiber PLus Bar D- 3 oz roast/1/2 cup mashed potato/1 cup steam broccoli and mushrooms S- 1…
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Hey sixers.... Kel -- welcome back girl !!! I missed ya :bigsmile: Sorry life hasnt been so much fun lately.... but hopefully we can all get back into the swing of things ! good luck this week B- im so so so proud of you for going "vegetarian" lol.... didnt know there was a difference lol :blushing: Thanks for your support…
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Updating my goal on the list: Cathy(chipper)......................SW 244.0 lbs / GW 235 lbs / CW 000 lbs / PROGRESS +/- lbs izzypup...............................SW 177.2 lbs / GW 175 lbs / CW 178.2 lbs / PROGRESS +1lbs Kristin (kistinbee).................SW 180.5 lbs/ GW 175.5 lbs/ CW 180.5 lbs/ PROGRESS XXX lbs Amy S…
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Cathy ... Pollen :angry: Grrr..... that sucks .... and i dont blame you for not wanting to waste money on A/C although ours is on year-round ! .... but if it was cool enough ... id totally turn it off lol ... Rhiannon- Either way ... thats awesome ! :drinker: keep it up ! B- awww when your busy esp. with stuff like…
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Morning girls .... Kristin--- awww thank you girl ... we can DO THIS ! .... im hoping for once to push myself and make my goal of 10 lbs lol .... and trust me .... I was so not ready when wyatt was only 7 months old .... lol ..... i woulda sworn to you that wyatt would be an only child hahahah ! but different things…
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Kristin- LETS do this girlie.... we can totally shed this weight ..... love your meal plan! :bigsmile: :flowerforyou: I have an amazing goal .... now.... My husband and I have been having a debate for a year now on when or if we should have another baby... and we have finally decided the best time will be fall this…
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:flowerforyou: :bigsmile: way to go rhiannon.... Im with you ... i changed mines as well ! LETS DO THIS ! heres to knocking 10 lbs off in 6 weeks ! :drinker: Cathy(chipper)......................SW 244.0 lbs / GW 235 lbs / CW 000 lbs / PROGRESS +/- lbs izzypup...............................SW 177.2 lbs / GW 175 lbs / CW…
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Yay .... weighed in after i layed down for a while ..... and got 264 :bigsmile: ... first time i weighed was like 4am lol :blushing: so i lost 2 lbs for last challenge.... !!! hoping to make my goal this six week challenge ! .... because i so want to be 250's for my 23rd birthday ! May 9th ! :flowerforyou: LETS DO THIS…
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well sunday i was 262.6 ....... AND THIS MORNING I WEIGHED IN AT 265.... it has got to be water and maybe a salty dinner last night ....... I will re-weigh for the new challenge tomorrow ........ Officially.... lets get this new challenge going ! SO EXCITED TO GO INTO THE 250's ..........
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I vote for Springing Sixers !
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Verda-- thanks so much ! and if you go by challenge ... we have to finish out the SIXTH week which will end on tuesday !!!!!! so im giving myself till Tuesday to finish my goal ! :) ....
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Sandy ---- ..... I went to webshots and uploaded a pic and used the IMG code... but you have to change all the IMG & JPG to small letters..... and then it worked...... hope that helps ! www.tinypic.com can be used too ... but your pic has to resized already ! so i use webshots..... AFM: unofficially saw 263.4 this morning…