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So proud .... Made a log of what i wanted to eat for lunch and ate EXACTLY that... and did a 2 mile high intensity walk with 2lb ball weights ! woohooo ! Making healthy boneless ribs for dinner, with veggies and garden rice !
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kristin-- for sure ! WE CAN ! together ! Laurynn- So glad you can talk to someone .... it helps often i find for me ! ... when i keep things bottled up inside i tend to eat poorly and not have enough energy and stamina to work out ! when i get rid of it ... then i can be my positive, chipper self haha ! Good goals... Proud…
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cant wait to weigh in tomorrow ! GONNA WORK HARD TODAY ! to see some sort of a loss ! or at leaast Maintain ... with Tom here ! haha
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Kristin-- that is awesome .... hahah I love hearing baby stats ! SO FUN ! i emailed you! .... Yay for bananas (nanas as wyatt calls them) ! My babe loves water ! ALWAYS HAS ! .... so thats great ! I THINK YOU CAN TOTALLY DO IT ! .... 10 lbs by june ... TOTALLY! .... we both need to get our butts in gear ! I KICKED MINES…
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Verda--- Thanks so much! It was taken a year or so ago.... !!!! my hair is longer and not as dark haha ! but that photo keeps me happy !!!!! Thanks for the encouragement ! I WILL GET THERE ! I know it ! it just takes time... and i have to be patient with my body.... Your day sounded GREAT ! i need to do a good cleaning but…
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Hmmmm Slow day today ..... im sure everyone is enjoying their weekend ! Tom is a killer this month.... i had a bowl of cereal for dinner, Yummy but BAD kfc for lunch, and a glass of milk for breakfast ! and one fiberone bar for a snack ... lots of water..... so not too bad but not too great either..... Finally got the baby…
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verda--- great job on the fitness and food ! Keep up the awesome work ! CAthy -- so sorry your puppy didnt like the surgery too well ... i think the same goes with humans too... some take pain better then others although no one enjoys it haha ! .... baby him ... and hope he recuperates ASAP ! .... yay for treadmill ! TOM…
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so i took a pointer from Rhiannon..... I changed my goal weight to 255 .... which means im working on getting towards 10 lbs from what i was when i weighed on tuesday....... when i reach that ... then i will reset my ticker ..... and work towards a new 10 lb goal ! until i reach my final goal of 160 ......
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Evening girls .... Tamm- hope you enjoyed your walk with your doggy ! what kind of dog do you have ?!?!?! whats his/her name?!?! we dont have any pets but its not that we dnt like them just a life choice not to add that into our life ...... we travel so much .... really wouldnt be fair to any animals.... ! Rhiannon--…
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Sandy -- good luck changing up your calories !!! I changed mines to lose 1.5 as well..... but i know when i stick to it i usually lose a few lbs each week! ..... gotta get the right frame of mind back ! so easy to always go back ... but so worth it to push on through the bad decisions... to make good ones ! GOOD FOR YOU !…
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Yay getting a new one and fixing it worked ! now my total weight loss is shown !!!!!! Tiff--- thats awesome for finding a bigger place for cheaper..... im sure you will be lots more rested up AWAY from the train ! yay for doing better eating .... the nutritional side is often the hardest ! you seem to have things together…
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Heres my list of weaknesses : 1. WATER-- i am so bad at this .... im constantly feeding baby ice .... and i have three different jugs that hold 32 oz .... but some days i dont drink any and others i get FOUR of those jugs !!! i try to drink half my body weight in water daily ! ..... so i need to work on this 2. SNACKING-…
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Cathy(chipper).........................SW 241.6 lbs / GW 235 lbs / CW XX lbs / PROGRESS +/-XX lbs Amy S (bahamom87)............SW 266 lbs / GW 259 lbs / CW XX lbs / PROGRESS +/-XX lbs Lorna (iftcheiaf).......................SW 146.0 lbs / GW 134 lbs / CW 146.0 lb/ PROGRESS +/- lbs AmyLou (amylou24)................SW 145.2…
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Hey girls .... its amy ..... i decided to delete the old account so i can put in my ACTUAL starting weight which was 277..... and then tomorrow morning ill weigh .... and that way it says the correct amount of loss !!! i was getting annoyed lookin at that ticker saying only FIVE haha..... Pam-- i had to comment hahah my…