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Astronaut! (Ground Control to Major Tom, mofos!)
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I avoid the stuff like the plague. A couple of years ago I had horrific muscle pains in my chest wall and legs, and chronic headaches.. I drank diet coke and ate aspartame sweetened stuff. I gave up the diet drinks and the aspartame, boom, all maladies resolved.
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Three things: 1. I couldn't go up the steps at work without being completely out of breath. (Now I sprint up them.) 2. I went shopping for clothes and my "fat" size was generally too small. 3. My mom has struggled with her weight for years and had complications with a lap band, and the removal surgery nearly killed her…
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Old man Toonces and Miss Sookie. He is 9, she is 1. Makes for interesting brawls.
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Stop getting on the scales. I have been stuck at/around the same point for three weeks now, but I started measuring my arms, thighs, calves, hips, and waist from the beginning, and I've collectively lost 10.8 inches, so SOMETHING is happening even if the scale says it isn't.
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Bingo!
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Gucci No 3. and Envy
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I weigh myself every day, but am going to start recording monthly after this month because there's just way too much fluctuation day to day. I will though continue to track measurements bi-weekly.
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And this very well may be why that particular gym exists. A free-from harassment area. (And I would have told that girl "The only thing you NEED to do is STFU.") The Gym I go to is a university fitness center. Everyone pretty much leaves everyone alone. Of course, I do get disheartened sometimes by the nubile young coeds,…
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There is a website called Surviving Infidelity (google it) that has a special section just for wayward partners. I suggest you check it out, in addition to getting individual counseling.
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My philosophy is that other people's kids are other people's problems. :)
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I'm going to have to respectfully disagree somewhat on this. There's too much processed garbage that's loaded with chemicals out there. I sure do feel a lot better since it's being phased out of my diet.
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I get a grilled chicken sandwich on wheat bread. It's good stuff.
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Ah, but next season it will be GET IN THE CELL CARL.
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The entire menu at Sonic. Oh my god, it cannot be unseen.
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I have an Android and I use TeknoHeath Pedometer. Short, simple, and to the point.
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I have that bike too! I've had people ask me if I was pregnant too. My reply is "No, I've just got a big fat *kitten*" and that usually shuts them up.
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Where do you play? The internet What do you read? Tech manuals, The classics, Dorothy Parker, Stephen King, Clive Barker How do you spend your money? Workout gear, on child What do you drink? Water What nutrition works for you? Cleaner with fruits & veggies Is your health and fitness plan built from cutting edge science?…
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I've been going grey since my 20's, so I'm no stranger to a bottle of color. However, years ago I saw a comedy special by Sinbad where he said "If you break it after 40, it stays broke", and whoa, he was RIGHT about that one. My short term memory is ....what was I saying? Also, I didn't realize I'd own reading glasses in…
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I had a c-section for medical reasons (preeclampsia.) It's not the WORST thing in the world. Sure my recovery took a little longer, but in the long run, my vadge is still in its pristine state, and quite frankly, I like it that way. I don't feel any great loss because my son didn't shoot through the proverbial hoop. Sure,…
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Congratulations! (But yeah, that font is really difficult to read.)
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Really? Is that why we were 11-2 last season?
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Foo Fighters. Nothing will get you going like 30 minutes of Dave Grohl screaming at you.
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On behalf of the North and South Carolinians, may I state to the OP that you sir, can kiss our collective grits.
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If you're attempting my yard, it may well be that many.
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Sparkpeople will give you customized meal plans for your calorie level.
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I don't like frozen vegetables for the most part, but I make a killer chicken veggie soup and eat off that for days. I also second roasting broccoli. It's seriously nommers.
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Corn on the cob String beans, onion & small yellow potatoes Sauteed yellow squash & Onion Greek potatoes (cut up potatoes & onion, throw on a little evoo and your choice of seasoning, voila) (Why yes, Vidalia's are in season, why do you ask?)
