Viewing the message boards in:

Overview

Overview
Roles
Member
Badges0

About Me

About Me

Analytics

1
0

Reactions

No reactions yet.

Replies

  • A fitness instructor that I have worked with told me that the body can only absorb/utilize 27g of protein per meal. Anything more is hard on the kidneys, and if repeated excessive consumption, it can cause acidosis. Now, I am not sure how long that would take. I am sure it doesn't happen over night. But 32g protein does…
Avatar

Welcome!

It looks like you're new here. Sign in or register to get started.

Badges

No badges yet.