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I did set up the FT7 with all my personal data, and after seeing the results I even double checked, thinking maybe I had done something wrong like entering my weight in Kg instead of pounds, but it was all correct. The treadmill was actually closer to the HRM value, 945 vs. 895. However the treadmill has no data about me,…
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I lost 75 pounds in six months by exclusively walking on a treadmill. Having said that, I only "discovered" the Elliptical once I had already reached my goal weight and I absolutely love it, I wish I had used it from day one. I likely would have hit my goal weight even sooner because of the exact thing you mentioned, you…
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Thank you, I never thought of myself as being "fierce", but I really like that term in this context, I may borrow it from you :smile:
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You should feel great, you've made incredible progress! I actually reset my target a couple times, as I realized that it actually was possible, and as I began to get anxious as I approached my goal and began to wonder if I'd be able to stay motivated to maintain it. Originally I wanted to get below 200, then it was 185,…
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When I first started I was burning about 300 calories per workout, and yes I ate every one of them :smile: I often tell people that I don't exercise to lose weight, I exercise so I can eat while I'm losing weight. I still remember the first time I got that message telling me that I'd lost 10 pounds so I should recalculate…
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I have so much more energy and I do feel lighter. A flight of stairs used to cause me to breathe heavy, now I routinely go up 7 flights of stairs and feel great doing it. I feel strong, and light on my feet, like I did in my early 20's (and I'm double that now). Exercise has become my time machine, I really feel like I've…
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Thanks! Case sensitive, who knew? :smile:
