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Weekly Goal:3500 Mon: 337 - walking Tues: 533 - walking, calisthenics, tabata workout and strength training Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were…
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I'm obese too and want to start in January, not sure I'll be able to do everyday but I'll give it my best I'm waiting to Jan as I need a good sports bra and new trainers - hope Santa is listening lol
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glad I'm not the only one stuck in a bit of a rutt here's to getting the numbers moving in the new year!
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I'm 31 married with 3 children of my own and twin step daughters I've been meaning to lose the baby fat since my first baby - he's now 9! A friend started a group on FB and I joined there, I have lost around 2stone this year 10lbs of those since joining here I've been stuck juggling 4lbs all summer and really need to find…
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I've just found this group, great to get ready for a new start I'm 31 married with 3 children of my own and twin step daughters I've been meaning to lose the baby fat since my first baby - he's now 9! A friend started a group on FB and I joined there, I have lost around 2stone this year 10lbs of those since joining here…
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Weekly Goal:3500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned)…
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SW (23/09/11) 216.2 Week 1 (30/09/11) 219 Week 2 (07/10/11) 216.2 Week 3 (14/10/11) 217.6 Week 4 (21/10/11) 216.8 Week 5 (28/10/11) 219.8 Week 6 (04/11/11) 219.8 Week 7 (11/11/11) 222 Week 8 (18/11/11) 218.6 Week 9 (25/11/11) 219 :-( Week 10 (2/12/11)218.6 Week 11 (9/12/11)215.6 Week 12 (16/12/11) End Weight (23/12/11) lbs…
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215.6 today thats 3.6 down!! hope it will stay down this time!
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Weekly Goal:3500 Mon: 547 - walking Tues: 584 - strength, walking and aerobics Wed:587 - walking and circuit training Thur:762 - walking and aerobics Fri: 220 - walking Sat:246 - walking Sun:0 - ill Total:2946 Left to go: 54 I came so close! any sign of next weeks??
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sorry I haven't posted for a while, my total miles are 76.2
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Weekly Goal:3500 Mon: 547 - walking Tues: 584 - strength, walking and aerobics Wed:587 - walking and circuit training Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned) Total:1721 Left to go: 1779
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219.6 again, wish the numbers would keep going the right way
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SW (23/09/11) 216.2 Week 1 (30/09/11) 219 Week 2 (07/10/11) 216.2 Week 3 (14/10/11) 217.6 Week 4 (21/10/11) 216.8 Week 5 (28/10/11) 219.8 Week 6 (04/11/11) 219.8 Week 7 (11/11/11) 222 Week 8 (18/11/11) 218.6 Week 9 (25/11/11) 219 :-( Week 10 (2/12/11)218.6 Week 11 (9/12/11) Week 12 (16/12/11) End Weight (23/12/11) lbs lost…
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13.8 so far, hoping to get a bit of Leslie in tonight so may be more
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Weekly Goal:3500 Mon: 726 - walking, aerobics, calisthenics and circuit training Tues: 845 - walking and circuit training Wed: 857 - walking and circuit training Thur:498 - walking and calisthenics Fri: 593 - aerobics, walking and calisthenics Sat:calories burned (how they were burned) Sun:calories burned (how they were…
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Here are my totals for Nov 30 28/11: 876 29/11: 932 30/11: 569 Total: 223000 thanks for such a great challenge, it has been fun finding excuses to run up and down the stairs
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Weekly Goal:3500 Mon: 726 - walking, aerobics, calisthenics and circuit training Tues: 845 - walking and circuit training Wed: 857 - walking and circuit training Thur:498 - walking and calisthenics Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were…
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sorry I lost track of this one, will be playing catch up and start fresh with the next mini challenge
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haha i read it and didn't even notice!
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exercises done, my legs are like jelly 845 calories burnt
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sounds great, would love to join
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i'm in for this too great way to find a way to get something done through dec
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11/28 exercises done!
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Weekly Goal:3500 Mon: 726 - walking, aerobics, calisthenics and circuit training Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned…
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218.6 not good but only a small bump for TOM, hope it's down again next week
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Here are my totals for Nov 27 26/11: 697 27/11: 715 Total: 19923
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Weekly Goal:3500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned)…
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I've done it! Weekly Goal: 3500 Mon: 911 - circuit training and walking Tues: 745 - walking and callisthenics Wed: 593 - walking Thur:959 - walking, aerobics and strength training Fri: 435 - walking Sat:0 Sun:218 Total: 3861 Left to go: - 361
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Here are my totals for Nov 25 22/11: 867 23/11: 643 24/11: 739 25/11: 824 Total: 18511
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sorry I haven''t been posting, here's my update weds: exercise done veg 4, homemade pasta sauce - tomatoes, pepper, onions, mushrooms thurs: exercise done veg 2 mushrooms and pepper fri: exercise done no veg