MsKeelah919 Member

I am inspired!! LOL I agree. I can be around boneless wings as well. Its the bone...! LOL

Day 1 and 2 (or until you're ready) -Start it up. Rest of that and next two weeks-Ramp it up. Last 3 weeks-Ramp it up. Good luck! I finally completed it last week!

I work 9-5. Power walk 20 min. on my lunches. I considered myself sedentary because 8 hours is a long time with no REAL activity. I log my lunch walks and my workouts as extra. So I'd do that with your fitness class as well... :)

I dont like fruit 'flavored' anything...It needs to be the fruit or nothing at all.

I just fainted!! LOL

You look FANTASTIC!!! :) Great job. Very inspirational.

LOL!! I haven't..but you best BELIEVE I will next time! :)

Yep, I gain up to five lbs. :(

OMG!!!! Freaking AMAZING!! You have me SO EXCITED!!! Love your MEDIUM dress!! AAAAHHHHH! Congrats!! :)

0.8???!! I do believe I am upset with you!! LOL I have gained up to 5 or 6 lbs. that week!! So...your 0.8, I'd say is not a lot at all!! :tongue: Enjoy your day!!

Wow! It must be personal to each individual. I have tried diff. times of day to weigh myself as well, and I find that I weigh least in the AM, AFTER my workout. Before-more Afternoon-more Night-even more But right after that workout.. HAPPY SPACE!! :)

You actually tell him not to be nice to you?? Stop right there. trust me. that is not good. if he were a wise cracking *kitten* hole who made a smart comment every time you ate, that woudl be counterproductive as well. Be thankful that he loves you just the way you are. And allow him to support you by actively working…

Great job on 30 lbs. gone!! I love the birthstone idea!

You're doing damn good!!

This right here. Thats how the universe works. You say you want something, then tempation rears its head (sometimes in the form of commercials, lunch parties at work, or family and friends) to see if YOU are serious about your desire. There will be gluttony goodness all around for the rest of our lives. This challenge is…

I wouldn't. I sweat too much to leave the clothes on. Even after its dried, I am aware that there is a thin layer of dried up sweat (waste) on me... Having said that, I would probably do everything you do but leave the house. I would do housestuff, but I'd have to jump in the shower before I leave. :)

Great job!! :)

Huge change! Congrats!!

I log it as circuit training...

Wonderful changes!! :)

Lovely!!

You look FANTASTIC!!!

I just wrote about this yesterday...I started at 215 and I'm 202 now...and I see a diff. in my waist, but not much else. My clothes are looser, but through my eyes....there's not much diff.

I'm currently on day 4 of week 1, and I am not doing Natalie pushups either. LOL I will try them tomorrow (simply to see if I can...), but I just work on perfecting Anita pushups. Perfect form and execution is more important to me than doing it the advanced way. I am going to go to level 2 after this round just because I…

I love it!!

I cheat regularly as well. I dont really consider it a cheat though... I just indulge in foods that are probably more harmful towards my goals than not. (shrugs!) eh! it happens. I fear that if I dont eat what I want...that there is one big BINGE with my name on it. :)

I imagine myself to be at my goal. (I am FAAAAR from it) but doing this in my mind makes it easier for me to make better choices. I eat for the body I want, not the one I have. :) Also I just keep going. No matter the slip up, I regroup and begin again. A couple of bad choices doesnt have to be a downwards spiral.

Truth!

AWESOME!! I am speechless!!

I HAVE THE BIGGEST SMILE EVER!!! I know that must've felt too good!!