prairiemom Member

Awesome Job on your own:flowerforyou: I just restarted two weeks ago. Feel free to add me as a friend. Good luck on the rest of your journey:flowerforyou:

Hi, just turned 49, and totally agree my metabolism is dead. trying to re-kick-start it here by just eating 3 meals a day. I'm a workaholic and sometimes can go all day without eating and then binge when I get home. Gotten into some really bad habits. We can all do this but it is going to take a lot of work to undo what we…

Sending a prayer your way....if you need a friends go ahead and friend me. :flowerforyou: :flowerforyou:

I just restarted last week, last time on I lost almost 30 lbs but its all back on. (and a little bit more). Looking for some to keep me motivated and on track. Will send a friend request.

Just returned last week, will send you a friend request!!!

Im in 184 - 164 by Christmas Here we go!!!!!!

My blood pressure is extremely high so I have had to become a sodium "freak". It takes me hours to grocery shop but I have been able to cut my sodium down to about 1500 mg a day. Here's some of what I have found: -Canned beans & vegetables both have unsalted varieties -tomatoes and tomatoes sauce both have unsalted kinds…

Welcome :flowerforyou: Good luck on your journey

hello and welcome

Check out the FAB Fours, they are like a biggest loser group. We weigh in every Tuesday and have daily challenges. Everyone on the site is really helpful. Under community search Fab Fours and you should find us. We would love to have you join. Welcome and Good Luck:flowerforyou:

Come Join the Fab Fours, we are on the message board. The group has been around for a long time and is very helpful. There is a biggest loser weigh in every Tuesday and daily challenges. I don't know how to attach the community site or I would. I think if you just search Fab fours you'll find us,(were are on cite 10). If…

Hello from small town Saskatchewan!!!! Glad you found us.

I have high blood pressure so.......I will just stick to my old fashioned oatmeal. Thanks for the comparison.

Make sure you have the little plastic feet on it when you weigh in, I bought some higher platform for i it and it threw the weight off. Other than that we have had no issues with the weigh ins.

AWESOME WORK :drinker: :drinker: :drinker:

The WII, YES it's worth every penny, I have both WII fit programs, and WII active mainly I use the biggest loser game. Been with it for 8 weeks now, it's a good workout for a beginner. My 19 year old son will even use it.

Unbelievable!!!!! KEEP GOING!!!! YOU ROCK!!!

25 reverse sit-ups: done Thanks for these challenges!!!

Your in the right place!!!! Dont be too hard on yourself we were all lost before we found this site, that's why we are all overweight. For you Coke problem try Coke Zero it's not that bad and it will save you a lot of calories. Oh yeah, NO dairy queen, just kidding.

25 reverse sit-ups: done

Welcome!!!!

Tagging!!!!

Tagging!!!!

Done!!! Good luck

Good Luck :flowerforyou:

You keep going girl, do it for you. :flowerforyou: :drinker:

You keep going girl, do it for you. :flowerforyou: :drinker:

Thanks

Just a quick note, all the bigginner cardio workouts on the Biggest loser game are around the 20 min mark.

Just did my first challenge and wiegh-in, lost one lb. That's one week down and 3 to go.