prairiemom Member

Biggest loser Survivor Big Brother Numbers NCIS< CSI<BONES

Have to go with fruit and yogurt. For something crunchy popcorn. I buy those 100 cal packs so I dont overeat. But they are good!!!

Welcome

Welcome

Thank you for the Blessing:flowerforyou:

Welcome:flowerforyou:

Welcome:flowerforyou:

Welcome :flowerforyou:

Make sure you are entering your workouts and eating those calories as well. 1270 sounds too low if you are working out. Good luck:flowerforyou:

Welcome and good luck:flowerforyou:

Welcome here :flowerforyou:

I think it has a lot to do with JANUARY. Christmas is over and now all we have to look forward to is more winter. Don't give up, I know it's hard but try to get outside as much as you can. I live in Saskatchewan so it's COLD here, but I do try to get out once in a while even just to shovel the snow. Keep going, it's all…

It must be the wrong time of the month for eveyone. I keep wanting chips and chocolate. Today I let myself have them. I did shovel some snow and go for a walk. It seems like lately I am just not getting enough to eat. We can all look forward tomorrow is the start of another week. good luck to all of us.

I didn't know you before, but I know you came back to the right place. Welcome:flowerforyou:

Welcome here!

Welcome and good luck!

Welcome:flowerforyou:

Prayers for you and Zach!!!

My prayers not just for your mom, but for you to, to have the strenght to get through all of this.

I know it's cold out, but trying bundling up and going for a walk anyway. It's not even reaching -15*c here during the day, but I still try to get outside for even a few minutes. Goodluck and no more M&Ms :noway:

Maybe try popcorn instead of chips. There are other snacks out there that are not quite as bad as chips. Good luck. Try going out for a walk when you get down and lonely.

I started on Aug 15, 2008 I've hit a few weeks of nothing but stuck with it. Goodluck all

They are awesome!! I found that my son will sit on it to watch TV. It's maybe a good thing he dosen't know that it is strenghting his muscles. We won't tell him. They are fun also to just play around with.

It's official!!! 20pounds down. Never would have believed it or that it would be as easy as tracking my food each day.

Congrats!!

Add my prayers for your dad. Stay strong for him.

Welcome, good luck:flowerforyou:

Welcome, been here sine August, ditto on the weight loss. Never could do it on my own before and stick with it.

Welcome:flowerforyou: :flowerforyou: YES!!! This site works!!!! Just take your time and don't give up if you don't see results right away. Good Luck.

Welcome !:flowerforyou: