prairiemom Member

Are you drinking enough water? I know I have trouble getting in my 8 glasses a day. Hope you feel better. don't give up.

Welocme, your in the right place, enjoy the adventure.:flowerforyou: :flowerforyou:

Welcome

CATS. I have two and love them to death. They are easier to cleanup after. You can leave them alone all day and they still look out the window and start purring when you get home. A short har cat won't shed as bad as a long hair cat. It's okay to be a cat woman. Lots of us are:laugh: :laugh: :laugh:

It must of been one of those days. Halloween candy sitting on the desk at work. Lets just say it's not there anymore.:embarassed: Tomorrow is always another day don't beat yourself up too much.

one word - CHOCOLATE!!!!

Welcome and enjoy the adventure

Thanks for the pics your a great motivation to all of us.:flowerforyou:

Welcome and enjoy the adventure:flowerforyou:

AWESOME NEWS :drinker: :drinker:

none, just the odd bun.

Boston pizza has a healthy part to their menu as well. I had the shrimp skewers with fresh greens the other day and it was good and satisfying.

welcome and enjoy the adventure

Welcome and good luck on your adventure.

My mom always froze strawberries and raspberries every summer just watch for any added sugar. I like to eat the diferent kinds of Motts fruitsations sauces. They have a long shelf life, and have no extra sugar added(50 cal 30% daily vit c ). They transport easier to work for me than fruit.

Thanks

I keep a box of frozen real fruit bars in the freezer. I'm only allowed to have them if I'm short on calories. 2 little bars are 100 cal, but they are soooo good.

Welcome:flowerforyou: Log it before you eat it!!! Its easier to control you meals that way. Good luck:drinker:

If your getting bad headaches watch your water intake. You need at least 8 glasses a day. I'm really bad at it, and I've given myself some real headaches just from not enough fluid. Good Luck:flowerforyou:

Always enter your food BEFORE you eat it. That way you are the one in control. Welcome and good luck :drinker:

Add my prayers to the rest. Hoping everything turns out alright. Trust in God, let him give you the strength and patience for two months.

Just a quick hello & Welcome

Hello & Welcome

Try taking probiotics. I have the opposite problem but it is supposed to even your system out. I have had less occurances since I've been on them. It will take a few days to a week to start seeing the changes. Good luck.

Welcome and good luck

Welcome and Good luck on your adventure.

Just track-it before you eat-it. Welcome and good luck

You've come to the right spot. Welcome.

My prayers to you for your incredible loss. :cry: :cry: :cry: But welcome back.

You've come to the right place. Good luck!