helen195 Member

Hi I am UK based - 200lb hoping to get down to 145lb - feel free to add me.

Hampshire UK - feel free to add me!

Hi Feel free to add me. I also have about 50lb to lose. I have not been very focused over the last few months, but now really need to sort it. Would be good to a have diet buddies to give and receive support!

Same here - little and often during the day.

Hi - sounds very similar situation to me, sitting at a desk all day does not help. Feel free to add me. I have a family and cook most things from scratch - I use my slow cooker a lot, makes cheap cuts of meat really tender and tasty!

Hi - you can add me! I try and support my "friends" as best I can, but like to receive support back also.

LOl thats what I thought too! Im down south UK - feel free to add me!

feel free to add me! :) log every day, just having trouble with my will power at the moment!

Hi I have sent you a request. x

Hi I have about 50lb to lose - feel free to add me.

Hi I have about 50lb to lose, I go to the Gym 2 to 3 times a week, but also do a Zumba class and a tap dancing class every week. Feel free to add me! Good luck!

I agree with the comments above, sounds like you are not eating enough and your body has gone into starvation mode. Eat more calories, but try eating healthy at the same time, balance your meals. good luck! x

I have had my legs and bikini line waxed for years, now do it my self using the wax strips, they are so easy to use! Did get my under arms wax, but that is really really really really painfull, tried to it myselft once and never tried again! I also have a epilator which I use, not messy, hurts a bit, but so much easier.…

I am also looking for and to give motivation and accountability! feel free to add me!

Hi I am 43 and have 49lb to lose! Starting from scratch today! Feel free to add me!

Hi I am 196lb aiming to get down to 147lb! I have send you a friend request. x

Hi I have just turned 43 and hit the 14st on the scales this morning, so also looking for diet buddies for motivation and accountability! I have 3.5 st to lose! I am starting on the Slimming World Plan and also tracking my calories. Feel free to add me. x

Still not lost anything! Dont think I have been trying hard enough!

95% of the clothes in my wardrobe! I only have about a dozen items that fit me, and the only jeans that fit me split last weekend!

Hi I also have about 40lbs to lose, have been trying but keep losing and putting back on the same 7lb! Maybe we could help each other?

I have not lost this week. :( need to pull my finger out!

have you considered a protein drink for breakfast? with a handful of nuts. I use Promax Strawberry flavour, it can be mixed with milk or water.

I drink green tea, but prefer the flavoured ones, Lemon green tea is the best. I do find that it helps with weight loss, but not sure if its just the fact that I am drinking more. It is certainly worth a go. I does not taste like black tea at all. Herbal teas are good as well!

Hi yes I an be quite fiesty at times! LOL Good luck with losing 10lb! I would be happy just to keep losing at the moment, I do well for a couple of weeks and then put it back on again. Feeling like a yoyo!

Hi I am Helen 5'6" SW 188lb CW184lb TW 146lb Would love to lose 20lb by my Birthday but thats in two weeks time, so not going to happen! keep loseing and putting on the same 6lb each month, need to be motivated to get the lbs off once and for all.

Hi I am doing Slimming World and keeping a check on how many calories I eat. Seem to lose more doing high protein and low carbs though.

Im in! Just pressed the button to join the group! I have about 40lb to lose, but keep losing and putting on the same 6lb. I am doing Slimming World but also keeping track of how many calories I eat. Slimming World just adds some rules to stick to and I seem better at doing that, or I would just eat all the wrong stuff all…